product
Kellogg's Special K Chocolatey Pretzel Cereal Bars (4.6 oz)
brand
Kellogg's
allergens
ingredients (110)
Cereal Cereal ( ( Rice Rice , , Sugar Sugar , , Wheat Whole Wheat Whole , , Wheat Gluten Wheat Gluten , , Wheat Germ Wheat Germ , , Salt Salt , , Wheat Flour Wheat Flour , , Flavoring Malt Flavoring Malt , , Corn Syrup High Fructose Corn Syrup High Fructose , , Folic Acid Vitamin B9 Folic Acid Vitamin B9 , , Maltodextrin Maltodextrin , , Niacinamide Vitamin B3 Niacinamide Vitamin B3 , , Iron Reduced Iron Reduced , , Riboflavin Vitamin B2 Riboflavin Vitamin B2 , , Thiamine Mononitrate Vitamin B1 Thiamine Mononitrate Vitamin B1 ) ) , , Corn Syrup Corn Syrup , , Sugar Sugar , , Pretzels Pieces Pretzels Pieces ( ( Wheat Flour Enriched Wheat Flour Enriched [ [ Flour Flour , , Niacin Vitamin B3 Niacin Vitamin B3 , , Iron Reduced Iron Reduced , , Thiamine Mononitrate Vitamin B1 Thiamine Mononitrate Vitamin B1 , , Riboflavin Vitamin B2 Riboflavin Vitamin B2 , , Folic Acid Vitamin B9 Folic Acid Vitamin B9 ] ] , , Flavoring Malt Flavoring Malt , , Salt Salt , , Soybeans Oil Soybeans Oil , , Yeast Yeast ) ) , , Fructose Fructose , , Vegetables Oil Vegetables Oil ( ( Palm Kernel Oil Hydrogenated Palm Kernel Oil Hydrogenated , , Coconut Coconut , , Palm Oil Palm Oil ) ) , , Dextrose Dextrose , , Sunflower Oil Sunflower Oil , , Tocopherols Tocopherols , , Contains 2% or less of the Following: ( Contains 2% or less of the Following: ( , , Cocoa Processed with Alkali Cocoa Processed with Alkali , , Sorbitol Sorbitol , , Whey Dried Whey Dried , , Glycerine Glycerine , , Flavors Natural & Artificial Flavors Natural & Artificial , , Salt Salt , , Soy Lecithin Soy Lecithin , , Caramel Color Caramel Color , , Maltodextrin Maltodextrin , , Sorbitan Monostearate Sorbitan Monostearate , , Polysorbate 60 Polysorbate 60 , , Niacinamide Vitamin B3 Niacinamide Vitamin B3 , , BHT BHT , , Soy Protein Isolate Soy Protein Isolate , , Almonds Flour Almonds Flour , , Peanuts Flour Partially Defatted Peanuts Flour Partially Defatted , , Pyridoxine Hydrochloride HCl Pyridoxine Hydrochloride HCl
ingredients color
key
• controversial • avoid • non-controversial
members, please sign in to view which ingredients are on your
personalized "avoid" list.
things to know
Low in calories per serving
Great source of Vitamin B6
Contains naturally occuring vitamins and minerals
This product contains multiple controversial ingredients
Low in sodium per serving
Low in Saturated Fat per serving
Low in calories per serving
Great source of Vitamin B6
Contains moderate amount of sugar(s)
Contains naturally occuring vitamins and minerals
Low in Saturated Fat per serving
Great source of Niacin
Contains fiber
Contains moderate amount of sugar(s)
This product contains multiple controversial ingredients
Low in sodium per serving
Great source of Niacin
Contains fiber
warnings
Contains Wheat, Milk, Almond and Soy Ingredients
Contains Peanuts
nutrition facts
Serving Size: 22 g
Servings Per Container: 6
amount per serving:
calories from fat: 20
total calories per container: 540
total calories from fat: 120
% daily value* (DV)
recommended (DV)
total fat 2g
3%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
cholesterol: 0mg
0%
300mg
8%
1,500mg
potassium 0mg
0%
3,500mg
total carbohydrate 17g
6%
300g
32%
25g**
protein 1g
IRON
2%
Vitamin B6
10%
Vitamin B6
10%
NIACIN
10%
THIAMIN
6%
IRON
2%
RIBOFLAVIN
6%
RIBOFLAVIN
6%

2
points
Weight Watchers Winning Points® Value* = 2
Weight Watchers PointsPlus® Value* = 2

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.