product
Kellogg's All-Bran Oatmeal Raisin Cereal Bars (7.4 oz.)
brand
Kellogg's All-Bran Cereal Bars
manufactured by
Kellogg Company
allergens
ingredients (95)
Wheat Bran , and , Psyllium High Fiber Cereals ( Wheat Bran , Sugar , Psyllium Seed Husk , Oats Fiber , Flavoring Malt , Salt , Corn Syrup High Fructose , Baking Soda , Caramel Color , Ascorbic Acid [ Vitamin C ] , BHT [ Preservative , Preservative ] , Calcium Pantothenate , Annatto Color , Folic Acid Vitamin B9 , Niacinamide Vitamin B3 , Potassium Bicarbonate , Pyridoxine Hydrochloride HCl [ Pyridoxine Vitamin B6 , Pyridoxine Vitamin B6 , Pyridoxine Vitamin B6 ] , Iron Reduced , Riboflavin Vitamin B2 [ Riboflavin Vitamin B2 , Riboflavin Vitamin B2 ] , Silicon Dioxide , Sodium Ascorbate Vitamin C , Thiamin Hydrochloride Vitamin B1 [ Thiamin Vitamin B1 , Thiamin Vitamin B1 ] , Vitamin B12 , Vitamin D , Zinc Oxide , Vitamin A Palmitate ) , Rice Crisp ( Rice , Sugar , Salt , Corn Syrup High Fructose , Flavoring Malt , Thiamin Hydrochloride Vitamin B1 [ Thiamin Vitamin B1 , Thiamin Vitamin B1 ] , Niacinamide Vitamin B3 , Calcium Pantothenate , Pyridoxine Hydrochloride HCl [ Pyridoxine Vitamin B6 , Pyridoxine Vitamin B6 , Pyridoxine Vitamin B6 ] , Folic Acid Vitamin B9 ) , Granola ( Oats Rolled , Corn Syrup High Fructose , Sugar Brown , , Monoglycerides Acetylated , Polysorbate 60 , Vitamin A Palmitate , Niacinamide Vitamin B3 , Iron Reduced , Soy Flour Defatted , Milk Non Fat Dry , Almonds Flour , BHT ( Preservative , Preservative ) , Caramel Color , Folic Acid Vitamin B9 , Pyridoxine Hydrochloride HCl ( Pyridoxine Vitamin B6 , Pyridoxine Vitamin B6 , Pyridoxine Vitamin B6 ) , Riboflavin Vitamin B2 ( Riboflavin Vitamin B2 , Riboflavin Vitamin B2 ) Palm Kernel Oil Fractionated ) , Corn Syrup , Corn Syrup High Fructose , Raisins , Vegetables Oil ( Sunflower Oil , Corn Oil , Soybeans Oil Partially Hydrogenated , Coconut Oil Fractionated ) , Fructose , Sugar , Honey , Inulin , Chicory Root , Glycerine , Contains 2% or less of the Following: ( , Corn Syrup Solids , Dextrose , Flavors Natural & Artificial , Salt , Cinnamon , Soy Lecithin
ingredients color
key
• controversial • avoid • non-controversial
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things to know
Low in calories per serving
Great source of Vitamin B6
Great source of Thiamin
Great source of Vitamin A
Great source of Vitamin B12
Contains naturally occuring vitamins and minerals
Great source of Iron
Low in Saturated Fat per serving
This product contains multiple controversial ingredients
High in sugar(s)
Great source of Riboflavin
Great source of Niacin
Great source of Folic Acid
Good source of fiber
High in sodium per serving
warnings
Contains Wheat and Soy Ingredients
Contains Almonds
Contains Egg
Soybeans Oil Partially Hydrogenated is exempt from being labeled as a soy allergen according to U.S. labeling laws. There are only slight traces of the soy protein present to trigger a reaction, however people who are allergic to soy should use caution and check with their allergist before consuming this product.
Soy Lecithin is exempt from being labeled as a soy allergen according to U.S. labeling laws. There are only slight traces of the soy protein present to trigger a reaction, however people who are allergic to soy should use caution and check with their allergist before consuming this product.
Coconut Oil Fractionated : Whether coconut should be considered a tree nut is a matter of some controversy. The FDA mandates that coconut be considered a tree nut for labeling purposes; however, as the Food Allergy and Anaphylaxis Network notes, coconut allergies are exceedingly rare, with fewer than 10 reported cases. A June 2007 study in the Annals of Allergy, Asthma, and Immunology indicated cross-reactivity between coconuts, walnuts, and hazelnuts in one patient. Your allergist can advise you on the suitability of coconut for your diet.
nutrition facts
Serving Size: 1 bar (35g)
Servings Per Container: 6
amount per serving:
calories from fat: 25
total calories per container: 780
total calories from fat: 150
% daily value* (DV)
recommended (DV)
total fat 2.5g
4%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
cholesterol: 0mg
0%
300mg
11%
1,500mg
potassium 0mg
0%
3,500mg
total carbohydrate 26g
9%
300g
52%
25g*
protein 2g
FOLIC ACID
10%
IRON
10%
Vitamin B12
10%
Vitamin A
10%
RIBOFLAVIN
10%
THIAMIN
10%
NIACIN
10%
Vitamin B6
10%
ZINC
8%

2
points
Weight Watchers Winning Points® Value* = 2
Weight Watchers PointsPlus® Value* = 3

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.