product
Atkins Day Break Chocolate Oatmeal Fiber Bar (8 oz)
brand
Atkins
allergens
ingredients (90)
Oats Rolled Oats Rolled , , Inulin Inulin ( ( Chicory Extract Chicory Extract ) ) , , Chocolate Flavored Chips Chocolate Flavored Chips ( ( Maltitol Maltitol , , Chocolate Liquor Processed with Alkali Chocolate Liquor Processed with Alkali , , Cocoa Butter Cocoa Butter , , Soy Lecithin Soy Lecithin , , Vanilla Extract Vanilla Extract ) ) , , Soy Crisps Soy Crisps ( ( Soy Protein Isolate Soy Protein Isolate , , Calcium Carbonate Calcium Carbonate , , Oats Fiber Oats Fiber ) ) , , Maltitol Syrup Maltitol Syrup , , Glycerine Glycerine , , Polydextrose Polydextrose , , Sunflower Oil Sunflower Oil , , Milk Chocolate Flavored Coating Milk Chocolate Flavored Coating ( ( Polydextrose Polydextrose , , Palm Kernel Oil Fractionated Palm Kernel Oil Fractionated , , Milk Non Fat Dry Milk Non Fat Dry , , Cocoa Powder Cocoa Powder , , Soy Lecithin Soy Lecithin , , Salt Salt , , Sucralose Sucralose , , Flavors Natural Flavors Natural ) ) , , Flavors Natural & Artificial Flavors Natural & Artificial , , Water Water , , Vitamin and Mineral Blend Vitamin and Mineral Blend ( ( Tricalcium Phosphate Tricalcium Phosphate , , Vitamin A Palmitate Vitamin A Palmitate , , Ascorbic Acid Ascorbic Acid , , Niacinamide Vitamin B3 Niacinamide Vitamin B3 , , Riboflavin Vitamin B2 Riboflavin Vitamin B2 , , Thiamine Mononitrate Vitamin B1 Thiamine Mononitrate Vitamin B1 , , Folic Acid Vitamin B9 Folic Acid Vitamin B9 , , DL AlphaTocopheryl Acetate DL AlphaTocopheryl Acetate ) ) , , Corn Starch Corn Starch , , Palm Kernel Oil Fractionated Palm Kernel Oil Fractionated , , Salt Salt , , Soy Lecithin Soy Lecithin , , Caramel Color Caramel Color , , Sucralose Sucralose , , Pectin Pectin , , Xanthan Gum Xanthan Gum
ingredients color
key
• controversial • avoid • non-controversial
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things to know
Excellent source of Thiamin
Great source of Vitamin A
Great source of Folic Acid
Low in Saturated Fat per serving
Great source of Phosphorus
Great source of Vitamin E
Low in calories per serving
This product contains multiple controversial ingredients
Great source of Niacin
Great source of Vitamin E
This product contains multiple controversial ingredients
Good source of fiber
Contains naturally occuring vitamins and minerals
Low in sodium per serving
Great source of Phosphorus
Great source of Riboflavin
Excellent source of Thiamin
Great source of Vitamin A
Contains naturally occuring vitamins and minerals
Low in calories per serving
Low in sodium per serving
Excellent source of Calcium
Contains naturally occurring or added sugar(s)
Great source of Riboflavin
Great source of Vitamin C
Excellent source of Calcium
Low in Saturated Fat per serving
Contains naturally occurring or added sugar(s)
Great source of Vitamin C
Good source of fiber
Great source of Niacin
Great source of Folic Acid
warnings
Contains Wheat, Milk, And Soy Ingredients
nutrition facts
Serving Size: 1 Bar
Servings Per Container: 5
amount per serving:
calories from fat: 45
total calories per container: 650
total calories from fat: 225
% daily value* (DV)
recommended (DV)
total fat 5g
8%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
cholesterol: 0mg
0%
300mg
7%
1,500mg
potassium 65mg
2%
3,500mg
total carbohydrate 24g
8%
300g
4%
25g**
protein 6g
FOLIC ACID
15%
FOLATE
15%
PHOSPHORUS
10%
Vitamin C
15%
Vitamin E
15%
FOLIC ACID
15%
Vitamin A
15%
RIBOFLAVIN
15%
NIACIN
15%
IRON
8%
NIACIN
15%
THIAMIN
20%
CALCIUM
20%
RIBOFLAVIN
15%
IRON
8%
Vitamin E
15%
Vitamin C
15%

1
points
Weight Watchers Winning Points® Value* = 1
Weight Watchers PointsPlus® Value* = 4

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.