product
Emerald of California Cashew Halves & Pieces (10 oz)
brand
Emerald Premium Snacks
allergens
ingredients color
key
• controversial • avoid • non-controversial
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personalized "avoid" list.
things to know
Low in cholesterol per serving
High in sodium per serving
Contains fiber
Excellent source of Magnesium
Low in Saturated Fat per serving
Low in Saturated Fat per serving
Excellent source of Copper
Great source of Phosphorus
Great source of Zinc
Great source of Iron
Low in calories per serving
Excellent source of Magnesium
Contains naturally occurring or added sugar(s)
Excellent source of Copper
Contains naturally occuring vitamins and minerals
warnings
Contains Peanuts
Contains Cashews
nutrition facts
Serving Size: 1 oz. (28g)
Servings Per Container: 10
amount per serving:
calories from fat: 120
total calories per container: 1600
total calories from fat: 1200
% daily value* (DV)
recommended (DV)
total fat 14g
22%
65g
trans fat 0g
polyunsaturated fat 2.5 g
monounsaturated fat 7g
0%
300mg
6%
1,500mg
potassium 180mg
5%
3,500mg
total carbohydrate 9g
3%
300g
4%
25g**
protein 5g
MAGNESIUM
20%
ZINC
10%
IRON
10%
CALCIUM
2%
Vitamin E
2%
PHOSPHORUS
15%
MAGNESIUM
20%
COPPER
30%
MANGANESE
25%
IRON
10%
CALCIUM
2%
ZINC
10%

4
points
Weight Watchers Winning Points® Value* = 4
Weight Watchers PointsPlus® Value* = 5

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.