product
Cashews (1 oz.)
brand
Cashews
manufactured by
Fresh Nuts
allergens
ingredients (1)
ingredients color
key
• controversial • avoid • non-controversial
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personalized "avoid" list.
things to know
Low in cholesterol per serving
Contains naturally occuring vitamins and minerals
Great source of Phosphorus
Contains fiber
Excellent source of Magnesium
Low in calories per serving
Great source of Iron
Great source of Vitamin K
Low in sodium per serving
Low in Saturated Fat per serving
Great source of Zinc
warnings
no specific warnings are currently known for this product
nutrition facts
Serving Size: 1 oz.
Servings Per Container: 1
amount per serving:
calories from fat: 112
total calories per container: 157
total calories from fat: 112
% daily value* (DV)
recommended (DV)
total fat 12.43g
19%
65g
trans fat 0g
0%
300mg
0%
2,400mg
potassium 187mg
5%
3,500mg
total carbohydrate 8.56g
3%
300g
sugars: 1.68g
protein 5.17g
CALCIUM
1%
FOLIC ACID
2%
Vitamin K
12%
ZINC
11%
MAGNESIUM
21%
PANTOTHENIC ACID
2%
RIBOFLAVIN
1%
SELENIUM
8%
THIAMIN
8%
NIACIN
2%
PHOSPHORUS
17%
IRON
11%
Vitamin E
1%

4
points
Weight Watchers Winning Points® Value* = 4
Weight Watchers PointsPlus® Value* = 5

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.