product
Shawnee Mills Buttermilk Pancake-Waffle Mix (6 oz)
brand
Shawnee Mills
manufactured by
Shawnee Milling Company
allergens
ingredients color
key
• controversial • avoid • non-controversial
members, please sign in to view which ingredients are on your
personalized "avoid" list.
things to know
This product contains trans-fats
Low in calories per serving
Contains both naturally occuring and added vitamins
Great source of Riboflavin
Excellent source of Thiamin
Low in Saturated Fat per serving
Contains fiber
This product contains multiple controversial ingredients
High in sodium per serving
Great source of Iron
Low in cholesterol per serving
Contains added sugar(s)
Great source of Folic Acid
Great source of Niacin
warnings
Soybeans Oil Partially Hydrogenated is exempt from being labeled as a soy allergen according to U.S. labeling laws. There are only slight traces of the soy protein present to trigger a reaction, however people who are allergic to soy should use caution and check with their allergist before consuming this product.
nutrition facts
Serving Size: 1/3 cup mix
Servings Per Container: 3
amount per serving:
calories from fat: 60
total calories per container: 600
total calories from fat: 180
% daily value* (DV)
recommended (DV)
total fat 6g
9%
65g
trans fat 2g
0%
300mg
29%
2,400mg
potassium 75mg
2%
3,500mg
total carbohydrate 32g
11%
300g
protein 4g
IRON
10%
NIACIN
10%
RIBOFLAVIN
10%
FOLIC ACID
10%
CALCIUM
2%
THIAMIN
20%

4
points
Weight Watchers Winning Points® Value* = 4
Weight Watchers PointsPlus® Value* = 5

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.