product
Hungry Jack Original Pancake & Waffle Mix (32 oz)
brand
Hungry Jack
manufactured by
The J.M. Smucker Company
allergens
ingredients color
key
• controversial • avoid • non-controversial
members, please sign in to view which ingredients are on your
personalized "avoid" list.
things to know
Great source of Thiamin
Contains added sugar(s)
High in sodium per serving
Great source of Vitamin B12
Great source of Folic Acid
This product contains a controversial ingredient
Low in Saturated Fat per serving
Contains both naturally occuring and added vitamins
Great source of Niacin
Contains fiber
Great source of Calcium
Great source of Riboflavin
Great source of Vitamin B6
Great source of Iron
Low in calories per serving
Low in cholesterol per serving
warnings
Soybeans Oil Partially Hydrogenated is exempt from being labeled as a soy allergen according to U.S. labeling laws. There are only slight traces of the soy protein present to trigger a reaction, however people who are allergic to soy should use caution and check with their allergist before consuming this product.
nutrition facts
Serving Size: 1/3 Cup
Servings Per Container: 21
amount per serving:
calories from fat: 15
total calories per container: 3150
total calories from fat: 315
% daily value* (DV)
recommended (DV)
total fat 1.5g
2%
65g
trans fat 0.5g
polyunsaturated fat 0 g
monounsaturated fat 0g
0%
300mg
43%
1,500mg
potassium 0mg
0%
3,500mg
total carbohydrate 31g
10%
300g
20%
25g**
protein 4g
CALCIUM
15%
FOLIC ACID
10%
THIAMIN
10%
NIACIN
10%
RIBOFLAVIN
10%
IRON
10%
Vitamin B12
10%
Vitamin B6
10%

3
points
Weight Watchers Winning Points® Value* = 3
Weight Watchers PointsPlus® Value* = 4

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.