product
Dr. Oetker Organics Cooked Coconut Pudding & Pie Filling Mix (3.5 oz)
brand
Dr. Oetker Organics
manufactured by
Oetker ltd.
allergens
ingredients color
key
• controversial • avoid • non-controversial
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personalized "avoid" list.
things to know
Contains naturally occuring vitamins and minerals
Great source of Iron
Low in Saturated Fat per serving
Low in calories per serving
Low in cholesterol per serving
Low in sodium per serving
High in sugar(s)
Excellent source of Vitamin A
warnings
Coconut Organic : Whether coconut should be considered a tree nut is a matter of some controversy. The FDA mandates that coconut be considered a tree nut for labeling purposes; however, as the Food Allergy and Anaphylaxis Network notes, coconut allergies are exceedingly rare, with fewer than 10 reported cases. A June 2007 study in the Annals of Allergy, Asthma, and Immunology indicated cross-reactivity between coconuts, walnuts, and hazelnuts in one patient. Your allergist can advise you on the suitability of coconut for your diet.
nutrition facts
Serving Size: 1/4 package
Servings Per Container: 4
amount per serving:
calories from fat: 15
total calories per container: 400
total calories from fat: 60
% daily value* (DV)
recommended (DV)
total fat 2g
3%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
0%
300mg
7%
1,500mg
potassium 0mg
0%
3,500mg
total carbohydrate 22g
7%
300g
dietary fiber: 0g
0%
25g
68%
25g**
protein 0g

2
points
Weight Watchers Winning Points® Value* = 2
Weight Watchers PointsPlus® Value* = 3

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.