product
Weight Watchers Smart Ones Morning Express Breakfast Quesadilla (8 oz)
brand
Weight Watchers Smart Ones
manufactured by
H.J. Heinz Co.
allergens
a red allergen icon with an indicates that the manufacturer asserts that this product is free from this allergen

ingredients (138)
Flour Tortilla (Water, Flour Enriched [Wheat Flour Bleached, Niacin Vitamin B3, Iron, Thiamine Mononitrate Vitamin B1, Riboflavin Vitamin B2, Folic Acid Vitamin B9], Wheat Flour Whole, Wheat Starch Modified, Canola Oil, Wheat Gluten, Glycerine, Cottonseed Oil Hydrogenated, Sugar, Baking Powder [Sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate], Salt, Garlic Granulated, Citric Acid), Eggs Whites Scrambled Precooked (Eggs Whites, Corn Starch, Xanthan Gum, Annatto), Cheese Sauce (Water, Cheese Spread Pasteurized Process [Cheese Cheddar {Milk, Cheese Culture, Salt, Enzymes, Milk, Cheese Culture, Salt, Enzymes}, Milk Nonfat, Sodium Phosphate, Whey, Milk Fat, Salt, Sodium Alginate, Sorbic Acid, Apocarotenal], Corn Starch Modified, Whey Protein Concentrate [Milk], Soybeans Oil, Flavors Cheddar Cheese [Cheese Cheddar {Milk, Cheese Culture, Salt, Enzymes, Milk, Cheese Culture, Salt, Enzymes}, Disodium Phosphate, Enzymes, Xanthan Gum, Acetic Acid, Water], Flavors [Potassium Chloride, Ammonium Chloride, Yeast Extract, Maltodextrin {Corn, Corn}, Lactic Acid, Citric Acid, Calcium Lactate, Flavors], Salt, Xanthan Gum, Flavors Enhancer [Yeast Extract Autolyzed, Yeast Autolyzed, Salt, Maltodextrin {Corn, Corn}, Citric Acid, Onions Powder], Citric Acid, Natural Color [Polysorbate 80, Oleoresin Turmeric, Annatto Extract, Mono and Diglycerides {Palm Oil}], Spices), Cheese Mozzarella Reduced Fat (Milk Part Skim, Cultures, Salt, Vitamin A Palmitate, Enzymes), Cheese Reduced Fat (Milk Part Skim, Milk Nonfat, Salt, Annatto, Cultures, Enzymes, Sodium Citrate, Flavors [Potassium Chloride, Ammonium Chloride, Yeast Extract, Maltodextrin {Corn, Corn}, Lactic Acid, Citric Acid, Calcium Lactate, Flavors]), Peppers Bell, Turkey Bacon Cooked Diced (Turkey Bacon [Turkey, Turkey Mechanically Separated, Water, Salt, Sugar, Flavoring {Salt, Sugar, Maltodextrin, Flavors Natural Smoke, Spices}, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrate Nitrite], Cooked In Vegetable Oil [Canola Oil], Flavors Smoke [Soy], Flavors Smoke [Soy]), Cheese (Cheese Mozzarella [Milk, Cultures, Salt, Enzymes], Corn Starch Modified, Milk Non Fat Dry, Whey Protein Concentrate [Milk], Flavors [Potassium Chloride, Ammonium Chloride, Yeast Extract, Maltodextrin {Corn, Corn}, Lactic Acid, Citric Acid, Calcium Lactate, Flavors]), Onions, Corn Starch Modified, Methylcellulose
ingredients color
key
• controversial • avoid • non-controversial
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things to know
Low in cholesterol per serving
Excellent source of Calcium
Low in Saturated Fat per serving
Low in calories per serving
Contains both naturally occuring and added vitamins
Good source of fiber
Contains added sugar(s)
High in sodium per serving
This product contains multiple controversial ingredients
warnings
Contains Wheat
Contains Wheat
Contains Wheat
Contains Wheat
Soybeans Oil is exempt from being labeled as a soy allergen according to U.S. labeling laws. There are only slight traces of the soy protein present to trigger a reaction, however people who are allergic to soy should use caution and check with their allergist before consuming this product.
nutrition facts
Serving Size: 1 Quesadilla (113g)
Servings Per Container: 2
amount per serving:
calories from fat: 70
total calories per container: 460
total calories from fat: 140
% daily value* (DV)
recommended (DV)
total fat 7g
11%
65g
trans fat 0g
24%
2,400mg
potassium 0mg
0%
3,500mg
total carbohydrate 29g
10%
300g
protein 12g
CALCIUM
20%
IRON
8%
Vitamin A
4%

4
points
Weight Watchers Winning Points® Value* = 4
Weight Watchers PointsPlus® Value* = 5

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.