Weight Watchers Smart Ones Morning Express Breakfast Quesadilla (8 oz)

Weight Watchers Smart Ones
Weight Watchers Smart Ones Morning Express Breakfast Quesadilla ingredients (135)
Tortilla ( Water, Enriched Flour [ Bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid ], Whole Wheat Flour, Modified Wheat Starch, Canola Oil, Wheat Gluten, Glycerine, Hydrogenated Cottonseed Oil, Sugar, Baking Powder [ Sodium Acid Pyrophosphate, Bicarbonate, Soda, Cornstarch, Monocalcium Phosphate ], Salt, Granulated Garlic, Citric Acid ), Cooked Scrambled Egg Whites( Egg Whites, Cornstarch, Xanthan Gum, Annatto [Color]), Cheese Sauce ( Water, Pasteurized Process Cheese Spread [ Cheddar Cheese { Milk, Cheese Culture, Salt, Enzymes }, Skim Milk, Sodium Phosphate, Whey, Milkfat, Salt, Sodium Alginate, Sorbic Acid, Apocarotenal {Color}], Modified Cornstarch, Whey Protein Concentrate, Soybean Oil, Cheddar Cheese Flavor [ Cheddar Cheese { Milk, Cheese Cultures, Salt, Enzymes }, Disodium Phosphate, Enzymes, Xanthan Gum, Acetic Acid, Water ], Flavor [ Potassium Chloride, Ammonium Chloride, Yeast Extract, Maltodextrin { Corn }, Lactic Acid, Citric Acid, Calcium Lactate, Natural Flavor ], Salt, Xanthan Gum, Flavor Enhancer[ Autolyzed Yeast Extract, Autolyzed Yeast , Salt, Maltodextrin { Corn }, Citric Acid, Onion Powder ], Citric Acid, Annatto andTurmeric Color Blend[ Polysorbate 80, Turmeric Oleoresin, Annatto Extract, Mono and Diglycerides [ Palm Oil ], Spice ), Reduced Fat Mozzarella Cheese ( Part-Skim Milk Cultures, Salt, Vitamin A Palmitate, Enzymes ), Reduced Fat Cheddar Flavored Cheese ( Part-skim Milk, Nonfat Milk, Salt, Annatto [Color], Cultures, Enzymes, Sodium Citrate, Flavors ), Bell Peppers (Red, Green ), Turkey Bacon Bits( Turkey Bacon [ Turkey, Mechanically Separated Turkey, Water, Salt, Sugar, Flavoring { Salt, Sugar, Maltodextrin [ Corn ], Natural Smoke Flavor, Spice }, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite ], Cooked in Canola Oil, Smoke Flavoring [ Soy ]), Monterey Jack Flavored Cheese( Mozzarella Cheese [ Milk, Cultures, Salt, Enzymes ], Modified Cornstarch, Nonfat Dry Milk, Whey Protein Concentrate [ Milk ], Flavors ), Onions, Modified Cornstarch, Methyl Cellulose .
ingredients color
• controversial • avoid • non-controversial
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things to know
High in sodium per serving
This product contains multiple controversial ingredients
Contains naturally occurring or added sugar(s)
Low in calories per serving
Low in Saturated Fat per serving
Good source of fiber
Excellent source of Calcium
Low in cholesterol per serving
Contains both naturally occuring and added vitamins
Contains Wheat
Contains Wheat
Contains Wheat
Contains Wheat

Weight Watchers Smart Ones Morning Express Breakfast Quesadilla Nutrition Facts

Serving Size: 1 Quesadilla (113g)
Servings Per Container: 2
amount per serving:
calories from fat: 70
total calories per container: 460
total calories from fat: 140
% daily value* (DV)
recommended (DV)
total fat 7g
trans fat 0g
polyunsaturated fat 2 g
monounsaturated fat 2g
total carbohydrate 29g
protein 12g
Vitamin A

Weight Watchers Winning Points® Value* = 4
Weight Watchers PointsPlus® Value* = 11
Weight Watchers SmartPoints® Value* = 7


*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.