product
Kellogg's Special K Sausage, Egg & Cheese Flatbread Breakfast Sandwich (16.4)
brand
Kellogg's
manufactured by
Kellogg Company
allergens
ingredients (75)
Eggs Patty Puffed Scrambled (Eggs Whole, Whey, Eggs Whites, Milk Nonfat, Soybeans Oil, Food Starch Modified, Contains 2% or less of the following: [Dicalcium Phosphate, Salt, Sodium Bicarbonate, Xanthan Gum, Guar Gum, Citric Acid, Peppers, Wheat Starch Modified, Vinegar, Soybeans Oil, Salt, Wheat Flour Cultured, Rolled Wheat, Wheat Starch Cultured, Rye Nuggets, Corn Grits, Oats Rolled, Monoglyceride, Rye Flakes, Sodium Stearoyl Lactylate, Triticale Flakes, Rice Brown Flour, Monocalcium Phosphate, Calcium Sulphate, Guar Gum, Barley Flakes, Millet Hulled, Flax Seed Whole, Enzymes, Ascorbic Acid, Calcium Propionate], Multigrain, Flatbread [Water, Wheat Flour Whole, Flour Enriched {Wheat Flour, Barley Malted Flour, Niacin Vitamin B3, Iron Reduced, Thiamine Mononitrate Vitamin B1, Riboflavin Vitamin B2, Folic Acid Vitamin B9}, Yeast, Sugar, Wheat Gluten, Oats Fiber, Wheat Bran, Contains 2% or less of the following: {Dicalcium Phosphate, Salt, Sodium Bicarbonate, Xanthan Gum, Guar Gum, Citric Acid, Peppers, Wheat Starch Modified, Vinegar, Soybeans Oil, Salt, Wheat Flour Cultured, Rolled Wheat, Wheat Starch Cultured, Rye Nuggets, Corn Grits, Oats Rolled, Monoglyceride, Rye Flakes, Sodium Stearoyl Lactylate, Triticale Flakes, Rice Brown Flour, Monocalcium Phosphate, Calcium Sulphate, Guar Gum, Barley Flakes, Millet Hulled, Flax Seed Whole, Enzymes, Ascorbic Acid, Calcium Propionate}, Sausage Patty {Pork, Turkey Mechanically Separated, Water, Salt, Spices, Corn Syrup Solids, Dextrose, Spices Extractive}, Cheese Cheddar Pasteurized Process Product {Cheese, Water, Cream, Milk Nonfat, Sodium Phosphate, Casein, Flavors Natural Chedder Cheese, Salt}])
ingredients color
key
• controversial • avoid • non-controversial
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things to know
Low in Saturated Fat per serving
Contains added sugar(s)
Low in calories per serving
Contains naturally occuring vitamins and minerals
Great source of Iron
High in cholesterol per serving
This product contains multiple controversial ingredients
Contains fiber
Excellent source of Calcium
High in sodium per serving
warnings
Contains Egg
Contains Wheat
Contains Milk
Soybeans Oil is exempt from being labeled as a soy allergen according to U.S. labeling laws. There are only slight traces of the soy protein present to trigger a reaction, however people who are allergic to soy should use caution and check with their allergist before consuming this product.
nutrition facts
Serving Size: 1 Sandwich
Servings Per Container: 4
amount per serving:
calories from fat: 100
total calories per container: 960
total calories from fat: 400
% daily value* (DV)
recommended (DV)
total fat 11g
17%
65g
trans fat 0g
38%
300mg
34%
2,400mg
potassium 240mg
7%
3,500mg
total carbohydrate 20g
7%
300g
protein 14g
IRON
10%
CALCIUM
25%

5
points
Weight Watchers Winning Points® Value* = 5
Weight Watchers PointsPlus® Value* = 6

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.