product
Jimmy Dean Delights Canadian Bacon, Egg White & Cheese Honey Wheat English Muffin (18 oz)
brand
Jimmy Dean
allergens
ingredients (200)
English Muffin English Muffin ( ( Flour Bleached Enriched Flour Bleached Enriched [ [ Wheat Flour Wheat Flour , , Barley Malted Flour Barley Malted Flour , , Niacin Vitamin B3 Niacin Vitamin B3 , , Iron Iron , , Thiamine Mononitrate Vitamin B1 Thiamine Mononitrate Vitamin B1 , , Riboflavin Vitamin B2 Riboflavin Vitamin B2 , , Folic Acid Vitamin B9 Folic Acid Vitamin B9 ] ] , , Water Water , , Wheat Flour Whole Stone Ground Wheat Flour Whole Stone Ground , , Yeast Yeast , , Corn Syrup High Fructose Corn Syrup High Fructose , , Wheat Gluten Wheat Gluten , , Honey Honey , , Contains 2% or less of the following: Contains 2% or less of the following: [ [ Corn Meal Yellow Corn Meal Yellow , , Rice Flour Rice Flour , , Vinegar Distilled Vinegar Distilled , , Calcium Propionate Calcium Propionate , , Potassium Sorbate Potassium Sorbate , , Leavening Leavening { { Sodium Acid Pyrophosphate Sodium Acid Pyrophosphate , , Baking Soda Baking Soda , , Monocalcium Phosphate Monocalcium Phosphate , , Calcium Sulphate Calcium Sulphate } } , , Fumaric Acid Fumaric Acid , , Salt Salt , , Flavors Natural Flavors Natural , , Vegetables Oil Vegetables Oil { { Soybeans Oil Soybeans Oil , , Cottonseed Oil Cottonseed Oil } } , , Yeast Nutrients Yeast Nutrients { { Monocalcium Phosphate Monocalcium Phosphate , , Calcium Phosphate Calcium Phosphate , , Ammonium Sulfate Ammonium Sulfate } } , , Corn Starch Corn Starch , , Soy Flour Soy Flour , , Salt Salt , , Sugar Sugar , , Sodium Lactate Sodium Lactate , , Potassium Lactate Potassium Lactate , , Dextrose Dextrose , , Sodium Phosphate Sodium Phosphate , , Sodium Diacetate Sodium Diacetate , , Flavors Smoke Flavors Smoke , , Soybeans Oil Partially Hydrogenated Soybeans Oil Partially Hydrogenated , , Sodium Erythorbate Sodium Erythorbate , , Sodium Nitrate Nitrite Sodium Nitrate Nitrite , , Flavoring Flavoring ] ] ) ) , , Eggs Whites Patty Eggs Whites Patty ( ( Eggs Whites Eggs Whites , , Tapioca Starch Modified Tapioca Starch Modified , , Carrageenan Gum Carrageenan Gum , , Salt Salt , , Flavors Natural Flavors Natural ) ) , , Bacon Canadian Bacon Canadian ( ( cured with cured with [ [ Water Water , , Contains 2% or less of the following: Contains 2% or less of the following: { { Corn Meal Yellow , Rice Flour , Vinegar Distilled , Calcium Propionate , Potassium Sorbate , Leavening , Fumaric Acid , Salt , Flavors Natural , Vegetables Oil , Yeast Nutrients , Corn Starch , Soy Flour , Salt , Sugar , Sodium Lactate , Potassium Lactate , Dextrose , Sodium Phosphate , Sodium Diacetate , Flavors Smoke , Soybeans Oil Partially Hydrogenated , Sodium Erythorbate , Sodium Nitrate Nitrite , Flavoring } ] ) , Cheese American Pasteurized Process ( Cheese American [ Milk Cultured , Salt , Enzymes , Colors Artificial ] , Water , Cream , Sodium Citrate , Salt , Sodium Phosphate , Sorbic Acid , Lactic Acid , Colors Artificial , Enzymes , Soy Lecithin ) Corn Meal Yellow , Rice Flour , Vinegar Distilled , Calcium Propionate , Potassium Sorbate , Leavening , Fumaric Acid , Salt , Flavors Natural , Vegetables Oil , Yeast Nutrients , Corn Starch , Soy Flour , Salt , Sugar , Sodium Lactate , Potassium Lactate , Dextrose , Sodium Phosphate , Sodium Diacetate , Flavors Smoke , Soybeans Oil Partially Hydrogenated , Sodium Erythorbate , Sodium Nitrate Nitrite , Flavoring } ] ) , Cheese American Pasteurized Process ( Cheese American [ Milk Cultured , Salt , Enzymes , Colors Artificial ] , Water , Cream , Sodium Citrate , Salt , Sodium Phosphate , Sorbic Acid , Lactic Acid , Colors Artificial , Enzymes , Soy Lecithin )
ingredients color
key
• controversial • avoid • non-controversial
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things to know
High in sodium per serving
Contains both naturally occuring and added vitamins
Contains both naturally occuring and added vitamins
Great source of Calcium
Contains fiber
Contains naturally occurring or added sugar(s)
Low in cholesterol per serving
Low in Saturated Fat per serving
Low in calories per serving
Great source of Calcium
Contains fiber
Great source of Iron
Low in calories per serving
Low in cholesterol per serving
This product contains multiple controversial ingredients
Contains naturally occurring or added sugar(s)
This product contains multiple controversial ingredients
High in sodium per serving
Great source of Iron
Low in Saturated Fat per serving
warnings
Contains Wheat, Milk, Soy, And Egg Ingredients.
Contains Wheat, Milk, Soy, And Egg Ingredients.
nutrition facts
Serving Size: 1 Sandwich
Servings Per Container: 4
amount per serving:
calories from fat: 40
total calories per container: 840
total calories from fat: 160
% daily value* (DV)
recommended (DV)
total fat 4.5g
7%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 1.5g
44%
1,500mg
potassium 0mg
0%
3,500mg
total carbohydrate 28g
9%
300g
16%
25g**
protein 14g
CALCIUM
15%
Vitamin A
4%
IRON
10%
CALCIUM
15%
IRON
10%

5
points
Weight Watchers Winning Points® Value* = 5
Weight Watchers PointsPlus® Value* = 6

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.