product
Quaker Maple & Brown Sugar Flavored Instant Oatmeal (15 oz)
brand
Quaker Instant Oatmeal
manufactured by
The Quaker Oats Company
allergens
ingredients color
key
• controversial • avoid • non-controversial
members, please sign in to view which ingredients are on your
personalized "avoid" list.
things to know
Excellent source of Riboflavin
Excellent source of Folic Acid
Excellent source of Iron
Low in Saturated Fat per serving
Great source of Calcium
Great source of Phosphorus
Low in calories per serving
Contains fiber
Excellent source of Vitamin B6
Great source of Magnesium
Contains naturally occuring vitamins and minerals
Excellent source of Vitamin A
Excellent source of Niacin
Excellent source of Thiamin
High in sodium per serving
Contains moderate amount of added sugar(s)
This product contains multiple controversial ingredients
warnings
no specific warnings are currently known for this product
nutrition facts
Serving Size: 1 Packet (43g)
Servings Per Container: 10
amount per serving:
calories from fat: 25
total calories per container: 1600
total calories from fat: 250
% daily value* (DV)
recommended (DV)
total fat 2.5g
4%
65g
trans fat 0g
cholesterol: 0mg
0%
300mg
11%
2,400mg
potassium 125mg
4%
3,500mg
total carbohydrate 32g
11%
300g
protein 4g
CALCIUM
10%
PHOSPHORUS
10%
IRON
20%
Vitamin B6
20%
THIAMIN
25%
Vitamin A
20%
NIACIN
20%
MAGNESIUM
10%
RIBOFLAVIN
20%
FOLIC ACID
25%

3
points
Weight Watchers Winning Points® Value* = 3
Weight Watchers PointsPlus® Value* = 4

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.