product

Quaker Maple & Brown Sugar Flavored Instant Oatmeal (15 oz)

brand
Quaker Instant Oatmeal
allergens
ingredients color
key
• controversial • avoid • non-controversial
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personalized "avoid" list.
things to know
Great source of Iron
Low in Saturated Fat per serving
High in sodium per serving
Excellent source of Riboflavin
Contains naturally occuring vitamins and minerals
Contains moderate amount of sugar(s)
Low in calories per serving
Great source of Phosphorus
Excellent source of Vitamin A
Great source of Magnesium
Great source of Iron
Excellent source of Niacin
Contains fiber
Excellent source of Vitamin A
Great source of Magnesium
Contains naturally occuring vitamins and minerals
Low in Saturated Fat per serving
High in sodium per serving
This product contains multiple controversial ingredients
Excellent source of Niacin
Excellent source of Riboflavin
Excellent source of Vitamin B6
This product contains multiple controversial ingredients
Excellent source of Thiamin
Contains moderate amount of sugar(s)
Low in calories per serving
Excellent source of Folic Acid
Excellent source of Thiamin
Great source of Phosphorus
Excellent source of Folic Acid
Contains fiber
Excellent source of Vitamin B6
warnings
no specific warnings are currently known for this product

Quaker Maple & Brown Sugar Flavored Instant Oatmeal Nutrition Facts

Serving Size: 1 Packet (43g)
Servings Per Container: 10
amount per serving:
calories from fat: 25
total calories per container: 1600
total calories from fat: 250
% daily value* (DV)
recommended (DV)
total fat 2.5g
4%
65g
trans fat 0g
polyunsaturated fat 0.5 g
monounsaturated fat 1g
cholesterol: 0mg
0%
300mg
17%
1,500mg
potassium 125mg
4%
3,500mg
total carbohydrate 32g
11%
300g
36%
25g**
protein 0g
Vitamin B6
20%
MAGNESIUM
10%
PHOSPHORUS
10%
Vitamin A
20%
FOLIC ACID
25%
NIACIN
20%
RIBOFLAVIN
20%
CALCIUM
8%
IRON
10%

3
points
Weight Watchers Winning Points® Value* = 3
Weight Watchers PointsPlus® Value* = 4

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.