product
Kellogg's Special K Red Berries Waffles (12.3 oz)
brand
Kellogg's
manufactured by
Kellogg Company
allergens
ingredients color
key
• controversial • avoid • non-controversial
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personalized "avoid" list.
things to know
Contains naturally occuring vitamins and minerals
This product contains multiple controversial ingredients
Excellent source of Thiamin
Low in Saturated Fat per serving
Low in calories per serving
Excellent source of Vitamin B12
Excellent source of Vitamin A
Great source of Folic Acid
Excellent source of Calcium
Excellent source of Phosphorus
Low in cholesterol per serving
High in sodium per serving
Excellent source of Niacin
Contains fiber
Excellent source of Iron
Excellent source of Vitamin B6
Excellent source of Riboflavin
Contains added sugar(s)
warnings
Contains Wheat, Milk, Soy, And Egg Ingredients.
nutrition facts
Serving Size: 2 Waffles
Servings Per Container: 5
amount per serving:
calories from fat: 20
total calories per container: 750
total calories from fat: 100
% daily value* (DV)
recommended (DV)
total fat 2.5g
4%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
24%
1,500mg
potassium 55mg
2%
3,500mg
total carbohydrate 30g
10%
300g
24%
25g**
protein 4g
Vitamin B12
25%
CALCIUM
20%
THIAMIN
30%
Vitamin B6
25%
Vitamin A
30%
RIBOFLAVIN
25%
IRON
30%
PHOSPHORUS
25%
FOLIC ACID
10%
NIACIN
25%

3
points
Weight Watchers Winning Points® Value* = 3
Weight Watchers PointsPlus® Value* = 4

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.