product
Fiber One Caramel Delight Cereal (15.6 oz)
brand
Fiber One
allergens
ingredients color
key
• controversial • avoid • non-controversial
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personalized "avoid" list.
things to know
High in sodium per serving
This product contains multiple controversial ingredients
Excellent source of Niacin
Excellent source of Vitamin B6
Great source of Vitamin C
Contains moderate amount of sugar(s)
Great source of Vitamin D
Great source of Phosphorus
Excellent source of Iron
Contains moderate amount of sugar(s)
Low in Saturated Fat per serving
Contains both naturally occuring and added vitamins
Excellent source of Folic Acid
Good source of fiber
Contains both naturally occuring and added vitamins
Excellent source of Folic Acid
Great source of Phosphorus
Excellent source of Thiamin
Great source of Vitamin A
Excellent source of Vitamin B12
Low in calories per serving
This product contains multiple controversial ingredients
Great source of Calcium
Excellent source of Niacin
Excellent source of Zinc
Good source of fiber
Low in Saturated Fat per serving
Low in calories per serving
Great source of Vitamin D
Great source of Calcium
Excellent source of Thiamin
Great source of Vitamin A
Excellent source of Iron
Excellent source of Vitamin B12
Excellent source of Riboflavin
Excellent source of Zinc
High in sodium per serving
Excellent source of Vitamin B6
Excellent source of Riboflavin
Great source of Vitamin C
warnings
Contains Wheat and Soy Ingredients
nutrition facts
Serving Size: 1 cup
Servings Per Container: 9
amount per serving:
calories from fat: 25
total calories per container: 1620
total calories from fat: 225
% daily value* (DV)
recommended (DV)
total fat 3g
5%
65g
trans fat 0g
polyunsaturated fat 0.5 g
monounsaturated fat 1.5g
cholesterol: 0mg
0%
300mg
17%
1,500mg
potassium 140mg
4%
3,500mg
total carbohydrate 41g
14%
300g
40%
25g**
protein 3g
Vitamin C
10%
CALCIUM
10%
MAGNESIUM
8%
ZINC
25%
Vitamin A
10%
Vitamin D
10%
IRON
25%
PHOSPHORUS
10%
RIBOFLAVIN
25%
Vitamin B6
25%
ZINC
25%
Vitamin B12
25%
FOLIC ACID
25%
THIAMIN
25%
NIACIN
25%

2
points
Weight Watchers Winning Points® Value* = 2
Weight Watchers PointsPlus® Value* = 5

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.