product
Aunt Jemima Buttermilk Waffles (20 oz.)
brand
Aunt Jemima
allergens
ingredients (76)
Wheat Flour Enriched Wheat Flour Enriched ( ( Flour Flour , , Niacin Vitamin B3 Niacin Vitamin B3 , , Iron Reduced Iron Reduced , , Thiamine Mononitrate Vitamin B1 Thiamine Mononitrate Vitamin B1 [ [ Thiamin Vitamin B1 Thiamin Vitamin B1 ] ] , , Riboflavin Vitamin B2 Riboflavin Vitamin B2 [ [ Riboflavin Vitamin B2 Riboflavin Vitamin B2 ] ] , , Folic Acid Vitamin B9 Folic Acid Vitamin B9 ) ) , , Whey Whey , , Buttermilk Buttermilk , , Water Water , , Soybeans Oil Partially Hydrogenated Soybeans Oil Partially Hydrogenated , , Sugar Sugar , , Contains 22% or less Contains 22% or less , , Leavening Leavening ( ( Sodium Acid Pyrophosphate Sodium Acid Pyrophosphate , , Sodium Bicarbonate Sodium Bicarbonate ) ) , , Eggs Eggs , , Calcium Chloride Calcium Chloride , , Salt Salt , , Corn Syrup Solids Corn Syrup Solids , , with with , , Colors Colors ( ( Yellow 5 Yellow 5 , , Yellow 6 Yellow 6 ) ) , , Fortification Blend Fortification Blend ( ( Iron Reduced Iron Reduced , , Niacinamide Vitamin B3 Niacinamide Vitamin B3 , , Pyridoxine Hydrochloride HCl Pyridoxine Hydrochloride HCl [ [ Pyridoxine Vitamin B6 Pyridoxine Vitamin B6 ] ] , , Riboflavin Vitamin B2 Riboflavin Vitamin B2 [ [ Riboflavin Vitamin B2 Riboflavin Vitamin B2 ] ] , , Cyanocobalamin Vitamin B12 Cyanocobalamin Vitamin B12 [ [ Vitamin B12 Vitamin B12 ] ] , , Thiamine Mononitrate Vitamin B1 Thiamine Mononitrate Vitamin B1 [ [ Thiamin Vitamin B1 Thiamin Vitamin B1 ] ] ) ) , , Dextrose Dextrose , , Corn Starch Corn Starch , , Flavors Natural & Artificial Flavors Natural & Artificial , , Soy Lecithin Soy Lecithin
ingredients color
key
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things to know
Contains naturally occuring vitamins and minerals
Low in Saturated Fat per serving
Great source of Niacin
Excellent source of Vitamin B6
Great source of Folic Acid
Excellent source of Phosphorus
Contains naturally occuring vitamins and minerals
Low in cholesterol per serving
High in sodium per serving
This product contains multiple controversial ingredients
Great source of Vitamin B12
Excellent source of Vitamin B6
Great source of Folic Acid
Excellent source of Iron
Contains naturally occurring or added sugar(s)
Great source of Niacin
Contains fiber
Low in calories per serving
Contains naturally occurring or added sugar(s)
Low in cholesterol per serving
Great source of Thiamin
Low in Saturated Fat per serving
Excellent source of Phosphorus
This product contains multiple controversial ingredients
Low in calories per serving
High in sodium per serving
Great source of Vitamin B12
Contains fiber
Great source of Thiamin
Excellent source of Iron
warnings
no specific warnings are currently known for this product
nutrition facts
Serving Size: 2 Waffles
Servings Per Container: 8
amount per serving:
calories from fat: 50
total calories per container: 1600
total calories from fat: 400
% daily value* (DV)
recommended (DV)
total fat 6g
9%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
0%
300mg
37%
1,500mg
potassium 0mg
0%
3,500mg
total carbohydrate 0g
0%
300g
16%
25g**
protein 5g
CALCIUM
4%
PHOSPHORUS
20%
Vitamin B6
25%
IRON
20%
CALCIUM
4%
PHOSPHORUS
20%
NIACIN
15%
Vitamin B12
10%
NIACIN
15%
THIAMIN
15%
FOLIC ACID
10%
THIAMIN
15%
IRON
20%

4
points
Weight Watchers Winning Points® Value* = 4
Weight Watchers PointsPlus® Value* = 2

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.