product
Doctor Kracker Pumpkin Seed Cheese Flatbreads (7 oz)
brand
Doctor Kracker
manufactured by
Doctor Kracker
allergens
ingredients color
key
• controversial • avoid • non-controversial
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personalized "avoid" list.
things to know
Contains naturally occuring vitamins and minerals
Low in cholesterol per serving
High in sodium per serving
Good source of fiber
Low in Saturated Fat per serving
Low in calories per serving
warnings
Contains Milk
Contains Wheat
nutrition facts
Serving Size: 1 flatbread
Servings Per Container: 8
amount per serving:
calories from fat: 40
total calories per container: 800
total calories from fat: 320
% daily value* (DV)
recommended (DV)
total fat 4g
6%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
2%
300mg
13%
1,500mg
potassium 0mg
0%
3,500mg
total carbohydrate 11g
4%
300g
sugars: 0g
0%
25g**
protein 5g
CALCIUM
3%
IRON
6%

2
points
Weight Watchers Winning Points® Value* = 2
Weight Watchers PointsPlus® Value* = 2

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.