product
4C Carb Careful Plain Bread Crumbs (12.5 oz)
brand
4C
manufactured by
4C Foods Corp.
allergens
ingredients color
key
• controversial • avoid • non-controversial
members, please sign in to view which ingredients are on your
personalized "avoid" list.
things to know
Contains added sugar(s)
Great source of Iron
Great source of Calcium
Low in Saturated Fat per serving
Contains naturally occuring vitamins and minerals
Great source of Vitamin C
This product contains multiple controversial ingredients
Good source of fiber
Low in calories per serving
Low in sodium per serving
warnings
Soybeans Oil Partially Hydrogenated is exempt from being labeled as a soy allergen according to U.S. labeling laws. There are only slight traces of the soy protein present to trigger a reaction, however people who are allergic to soy should use caution and check with their allergist before consuming this product.
nutrition facts
Serving Size: 1/3 cup
Servings Per Container: 12
amount per serving:
calories from fat: 0
total calories per container: 1320
total calories from fat: 0
% daily value* (DV)
recommended (DV)
total fat 0g
0%
65g
trans fat 0g
cholesterol: 0mg
0%
300mg
0%
2,400mg
potassium 0mg
0%
3,500mg
total carbohydrate 9g
3%
300g
protein 17g
Vitamin C
10%
CALCIUM
10%
IRON
15%

1
points
Weight Watchers Winning Points® Value* = 1
Weight Watchers PointsPlus® Value* = 2

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.