product
Thomas' Blueberry Bagels (22 oz)
brand
Thomas'
manufactured by
George Weston Bakeries, Inc.
allergens
ingredients color
key
• controversial • avoid • non-controversial
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personalized "avoid" list.
things to know
Great source of Calcium
Excellent source of Folic Acid
Great source of Iron
Great source of Niacin
Great source of Riboflavin
Contains fiber
This product contains multiple controversial ingredients
Low in Saturated Fat per serving
Excellent source of Thiamin
High in added sugar(s)
Low in calories per serving
Contains both naturally occuring and added vitamins
Low in sodium per serving
warnings
Soy Lecithin is exempt from being labeled as a soy allergen according to U.S. labeling laws. There are only slight traces of the soy protein present to trigger a reaction, however people who are allergic to soy should use caution and check with their allergist before consuming this product.
nutrition facts
Serving Size: 1 bagel
Servings Per Container: 6
amount per serving:
calories from fat: 20
total calories per container: 1620
total calories from fat: 120
% daily value* (DV)
recommended (DV)
total fat 2g
3%
65g
trans fat 0g
cholesterol: 0mg
0%
300mg
18%
2,400mg
potassium 0mg
0%
3,500mg
total carbohydrate 54g
18%
300g
protein 9g
CALCIUM
10%
NIACIN
15%
RIBOFLAVIN
15%
FOLIC ACID
25%
IRON
15%
THIAMIN
25%

5
points
Weight Watchers Winning Points® Value* = 5
Weight Watchers PointsPlus® Value* = 7

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.