product

Blue Cheese (1 oz)

brand
Blue Cheese
allergens
Blue Cheese ingredients (5)
ingredients color
key
• controversial • avoid • non-controversial
members, please sign in to view which ingredients are on your
personalized "avoid" list.
things to know
Low in cholesterol per serving
Great source of Phosphorus
High in Saturated Fat per serving
Contains naturally occuring vitamins and minerals
Low in calories per serving
High in sodium per serving
Great source of Calcium
warnings
no specific warnings are currently known for this product

Blue Cheese Nutrition Facts

Serving Size: 1 oz (28.35g)
Servings Per Container: 1
amount per serving:
calories from fat: 73
total calories per container: 100
total calories from fat: 73
% daily value* (DV)
recommended (DV)
total fat 8.15g
13%
65g
trans fat 0g
polyunsaturated fat 0.23 g
monounsaturated fat 2.21g
26%
1,500mg
potassium 73mg
2%
3,500mg
total carbohydrate 0.66g
0%
300g
dietary fiber: 0g
0%
25g
sugars: 0.14g
1%
25g**
protein 6.07g
NIACIN
1%
IRON
1%
RIBOFLAVIN
6%
SELENIUM
6%
Vitamin B12
6%
CALCIUM
15%
PHOSPHORUS
11%
ZINC
5%
Vitamin A
4%
MAGNESIUM
2%
Vitamin K
1%
FOLIC ACID
3%

3
points
Weight Watchers Winning Points® Value* = 3
Weight Watchers PointsPlus® Value* = 3

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.