product
Blake's Organic Shepard's Pie (8 oz)
found in
brand
Blake's
manufactured by
Blake's All Natural Foods
allergens
ingredients color
key
• controversial • avoid • non-controversial
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things to know
Low in Saturated Fat per serving
Contains fiber
Contains naturally occuring vitamins and minerals
High in sodium per serving
Low in calories per serving
Great source of Iron
Low in cholesterol per serving
Excellent source of Vitamin C
warnings
Contains Milk
nutrition facts
Serving Size: 1 cup
Servings Per Container: 1
amount per serving:
calories from fat: 80
total calories per container: 240
total calories from fat: 80
% daily value* (DV)
recommended (DV)
total fat 9g
14%
65g
trans fat 0g
10%
300mg
22%
2,400mg
potassium 0mg
0%
3,500mg
total carbohydrate 26g
9%
300g
sugars: 2g
protein 14g
Vitamin C
20%
CALCIUM
2%
IRON
12%

5
points
Weight Watchers Winning Points® Value* = 5
Weight Watchers PointsPlus® Value* = 6

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.