product
Betty Crocker Hamburger Helper Stroganoff Meal (6.5 oz)
brand
Betty Crocker
allergens
ingredients (100)
Pasta Enriched Pasta Enriched ( ( Wheat Flour Wheat Flour , , Niacin Vitamin B3 Niacin Vitamin B3 , , Iron Iron , , Thiamine Mononitrate Vitamin B1 Thiamine Mononitrate Vitamin B1 , , Riboflavin Vitamin B2 Riboflavin Vitamin B2 , , Folic Acid Vitamin B9 Folic Acid Vitamin B9 ) ) , , Soybeans Oil Partially Hydrogenated Soybeans Oil Partially Hydrogenated , , Corn Starch Corn Starch , , Salt Salt , , Whey Whey , , Flour Enriched Flour Enriched ( ( Wheat Flour Wheat Flour , , Niacin Vitamin B3 Niacin Vitamin B3 , , Iron Iron , , Thiamine Mononitrate Vitamin B1 Thiamine Mononitrate Vitamin B1 , , Riboflavin Vitamin B2 Riboflavin Vitamin B2 , , Folic Acid Vitamin B9 Folic Acid Vitamin B9 ) ) , , Vegetables Protein Hydrolyzed Vegetables Protein Hydrolyzed ( ( Soy Protein Hydrolyzed Soy Protein Hydrolyzed , , Corn Protein Hydrolyzed Corn Protein Hydrolyzed , , Wheat Protein Hydrolyzed Wheat Protein Hydrolyzed , , Yeast Protein Hydrolyzed Yeast Protein Hydrolyzed ) ) , , Maltodextrin Maltodextrin , , Sour Cream Sour Cream ( ( Cream Cream , , Milk Non Fat Milk Non Fat , , Cultures Cultures ) ) , , Corn Syrup Dried Corn Syrup Dried , , Colors Added Colors Added , , Onions Dried Onions Dried , , Whey Protein Concentrate Whey Protein Concentrate , , Tomatoes Dried Tomatoes Dried , , Sugar Sugar , , Monosodium Glutamate Monosodium Glutamate , , Dextrose Dextrose , , Citric Acid Citric Acid , , Sodium Caseinate Sodium Caseinate , , Corn Starch Modified Corn Starch Modified , , Garlic Dried Garlic Dried , , Flavors Natural & Artificial Flavors Natural & Artificial , , Lactic Acid Lactic Acid , , Parsley Dried Parsley Dried , , Beef Fat Beef Fat , , Sodium Alginate Sodium Alginate , , Yeast Autolyzed Yeast Autolyzed , , Calcium Lactate Calcium Lactate , , Eggs Eggs , , Yeast Extract Yeast Extract , , Mushrooms Powder Dried Mushrooms Powder Dried
ingredients color
key
• controversial • avoid • non-controversial
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things to know
This product contains multiple controversial ingredients
Contains both naturally occuring and added vitamins
Excellent source of Thiamin
Contains naturally occurring or added sugar(s)
Great source of Calcium
Low in cholesterol per serving
Great source of Folic Acid
Low in calories per serving
Great source of Calcium
Low in Saturated Fat per serving
Excellent source of Riboflavin
Great source of Iron
High in sodium per serving
Excellent source of Niacin
warnings
Contains Wheat, Milk, Soy, And Egg Ingredients.
nutrition facts
Serving Size: 1 cup prepared (36g)
Servings Per Container: 5
amount per serving:
calories from fat: 130
total calories per container: 1600
total calories from fat: 650
% daily value* (DV)
recommended (DV)
total fat 2.5g
4%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
0%
300mg
51%
1,500mg
potassium 140mg
4%
3,500mg
total carbohydrate 23g
8%
300g
dietary fiber: 0g
0%
25g
12%
25g**
protein 4g
CALCIUM
10%
Vitamin A
2%
RIBOFLAVIN
20%
THIAMIN
20%
THIAMIN
20%
FOLIC ACID
10%
NIACIN
25%
Vitamin A
2%
IRON
10%
FOLIC ACID
10%

7
points
Weight Watchers Winning Points® Value* = 7
Weight Watchers PointsPlus® Value* = 4

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.