product
Betty Crocker Crunchy Taco Hamburger Helper (7.50 oz)
brand
Betty Crocker
allergens
ingredients (110)
Rice Enriched Parboiled Rice Enriched Parboiled ( ( Rice Rice , , Iron Iron , , Niacin Vitamin B3 Niacin Vitamin B3 , , Thiamine Mononitrate Vitamin B1 Thiamine Mononitrate Vitamin B1 , , Folic Acid Vitamin B9 Folic Acid Vitamin B9 ) ) , , Corn Flour Limed Corn Flour Limed , , Maltodextrin Maltodextrin , , Corn Starch Corn Starch , , Vegetables Oil Partially Hydrogenated Vegetables Oil Partially Hydrogenated ( ( Soybeans Soybeans , , Canola Canola , , and/or and/or , , Cottonseed Cottonseed ) ) , , Flour Enriched Flour Enriched ( ( Wheat Flour Wheat Flour , , Niacin Vitamin B3 Niacin Vitamin B3 , , Iron Iron , , Thiamine Mononitrate Vitamin B1 Thiamine Mononitrate Vitamin B1 , , Riboflavin Vitamin B2 Riboflavin Vitamin B2 , , Folic Acid Vitamin B9 Folic Acid Vitamin B9 ) ) , , Salt Salt , , Whey Whey , , Peppers Chili Dried Peppers Chili Dried , , Corn Starch Modified Corn Starch Modified , , Spices Spices , , Onions Dried Onions Dried , , Tomatoes Flakes Dried Tomatoes Flakes Dried , , Corn Syrup Dried Corn Syrup Dried , , Monosodium Glutamate Monosodium Glutamate , , Citric Acid Citric Acid , , Cheese Cheddar Dried Cheese Cheddar Dried ( ( Milk Milk , , Cheese Cultures Cheese Cultures , , Salt Salt , , Enzymes Enzymes ) ) , , Garlic Dried Garlic Dried , , Cheese Blue Dried Cheese Blue Dried ( ( Milk Milk , , Cheese Cultures Cheese Cultures , , Salt Salt , , Enzymes Enzymes ) ) , , Malic Acid Malic Acid , , Sodium Caseinate Sodium Caseinate , , Garlic Powder Garlic Powder , , Coloring Coloring ( ( Yellow 5 Lake Yellow 5 Lake , , Yellow 6 Lake Yellow 6 Lake , , Yellow 5 Yellow 5 , , Yellow 6 Yellow 6 ) ) , , Milk Non Fat Cultured Milk Non Fat Cultured , , Flavors Natural Flavors Natural , , Disodium Phosphate Disodium Phosphate , , Yeast Extract Autolyzed Yeast Extract Autolyzed , , Eggs Eggs , , Soy Flour Soy Flour
ingredients color
key
• controversial • avoid • non-controversial
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things to know
Contains both naturally occuring and added vitamins
Low in Saturated Fat per serving
Low in Saturated Fat per serving
Low in cholesterol per serving
High in sodium per serving
Contains naturally occurring or added sugar(s)
This product contains multiple controversial ingredients
Contains both naturally occuring and added vitamins
Low in calories per serving
Low in calories per serving
High in sodium per serving
This product contains multiple controversial ingredients
Contains naturally occurring or added sugar(s)
Low in cholesterol per serving
warnings
no specific warnings are currently known for this product
nutrition facts
Serving Size: 41 g
Servings Per Container: 5
amount per serving:
calories from fat: 30
total calories per container: 800
total calories from fat: 150
% daily value* (DV)
recommended (DV)
total fat 3g
5%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
0%
300mg
53%
1,500mg
potassium 110mg
3%
3,500mg
total carbohydrate 30g
10%
300g
dietary fiber: 0g
0%
25g
4%
25g**
protein 2g
THIAMIN
6%
Vitamin A
4%
NIACIN
4%
CALCIUM
4%
IRON
6%
Vitamin A
4%
CALCIUM
4%
RIBOFLAVIN
2%
RIBOFLAVIN
2%
FOLIC ACID
6%
FOLIC ACID
6%
NIACIN
4%

3
points
Weight Watchers Winning Points® Value* = 3
Weight Watchers PointsPlus® Value* = 4

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.