product
Martisco Bean Co. Light Red Kidney Beans (16 oz.)
brand
Martisco Bean Co.
manufactured by
Martisco Bean Company
allergens
ingredients (1)
ingredients color
key
• controversial • avoid • non-controversial
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personalized "avoid" list.
things to know
Contains naturally occuring vitamins and minerals
Excellent source of Zinc
Excellent source of Folic Acid
Excellent source of Iron
Excellent source of Phosphorus
Excellent source of Niacin
Excellent source of Vitamin B6
High in calories per serving
Excellent source of Calcium
Great source of Riboflavin
Excellent source of Pantothenic Acid
Excellent source of Copper
Low in Saturated Fat per serving
Low in sodium per serving
Excellent source of Thiamin
Excellent source of Magnesium
warnings
no specific warnings are currently known for this product
nutrition facts
Serving Size: 1 Cup
Servings Per Container: 2.5
amount per serving:
calories from fat: 0
total calories per container: 1375
total calories from fat: 0
% daily value* (DV)
recommended (DV)
total fat 3g
5%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
cholesterol: 0mg
0%
300mg
1%
1,500mg
potassium 0mg
0%
3,500mg
total carbohydrate 92g
31%
300g
dietary fiber: 0g
0%
25g
sugars: 0g
0%
25g**
protein 38g
Vitamin B6
35%
IRON
50%
PHOSPHORUS
60%
CALCIUM
20%
NIACIN
20%
PANTOTHENIC ACID
20%
ZINC
25%
MAGNESIUM
50%
RIBOFLAVIN
10%
Vitamin A
2%
COPPER
60%
FOLIC ACID
40%
BIOTIN
4%
THIAMIN
60%
Vitamin C
2%

11
points
Weight Watchers Winning Points® Value* = 11
Weight Watchers PointsPlus® Value* = 14

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.