product
Beans, Great Northern (1 Cup)
brand
Beans
manufactured by
Fresh Vegetables
allergens
a red allergen icon with an indicates that the manufacturer asserts that this product is free from this allergen

ingredients (1)
ingredients color
key
• controversial • avoid • non-controversial
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personalized "avoid" list.
things to know
Great source of Niacin
Excellent source of Phosphorus
Excellent source of Iron
Great source of Vitamin K
Excellent source of Selenium
High in calories per serving
Contains naturally occuring vitamins and minerals
Excellent source of Riboflavin
Excellent source of Thiamin
Excellent source of Zinc
Excellent source of Calcium
Excellent source of Pantothenic Acid
Great source of Vitamin C
Low in Saturated Fat per serving
Low in sodium per serving
Excellent source of Folic Acid
Excellent source of Magnesium
Good source of fiber
warnings
no specific warnings are currently known for this product
nutrition facts
Serving Size: 1 Cup (183g)
Servings Per Container: 1
amount per serving:
calories from fat: 19
total calories per container: 620
total calories from fat: 19
% daily value* (DV)
recommended (DV)
total fat 2.09g
3%
65g
trans fat 0g
cholesterol: 0mg
0%
300mg
1%
2,400mg
potassium 2538mg
73%
3,500mg
total carbohydrate 114.14g
38%
300g
sugars: 4.14g
protein 0g
Vitamin C
16%
IRON
56%
SELENIUM
34%
THIAMIN
80%
ZINC
28%
Vitamin K
14%
FOLIC ACID
221%
MAGNESIUM
87%
RIBOFLAVIN
26%
NIACIN
18%
PHOSPHORUS
82%
PANTOTHENIC ACID
20%
Vitamin E
1%
CALCIUM
32%

5
points
Weight Watchers Winning Points® Value* = 5
Weight Watchers PointsPlus® Value* = 10

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.