product
Beans, Great Northern (1 Cup)
brand
Beans
manufactured by
Fresh Vegetables
allergens
ingredients (1)
ingredients color
key
• controversial • avoid • non-controversial
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personalized "avoid" list.
things to know
Low in Saturated Fat per serving
Great source of Vitamin K
High in calories per serving
Excellent source of Pantothenic Acid
Excellent source of Iron
Excellent source of Calcium
Excellent source of Zinc
Low in sodium per serving
Good source of fiber
Contains naturally occuring vitamins and minerals
Great source of Niacin
Excellent source of Riboflavin
Excellent source of Thiamin
Excellent source of Magnesium
Great source of Vitamin C
Excellent source of Phosphorus
Excellent source of Selenium
Excellent source of Folic Acid
warnings
no specific warnings are currently known for this product
nutrition facts
Serving Size: 1 Cup (183g)
Servings Per Container: 1
amount per serving:
calories from fat: 19
total calories per container: 620
total calories from fat: 19
% daily value* (DV)
recommended (DV)
total fat 2.09g
3%
65g
trans fat 0g
cholesterol: 0mg
0%
300mg
1%
2,400mg
potassium 2538mg
73%
3,500mg
total carbohydrate 114.14g
38%
300g
sugars: 4.14g
protein 0g
Vitamin C
16%
MAGNESIUM
87%
IRON
56%
Vitamin K
14%
NIACIN
18%
FOLIC ACID
221%
PANTOTHENIC ACID
20%
THIAMIN
80%
CALCIUM
32%
RIBOFLAVIN
26%
SELENIUM
34%
PHOSPHORUS
82%
ZINC
28%
Vitamin E
1%

5
points
Weight Watchers Winning Points® Value* = 5
Weight Watchers PointsPlus® Value* = 10

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.