product
Bass, Freshwater (1 Fillet Cooked, 62 g)
brand
Bass
manufactured by
Fresh Fish
allergens
a red allergen icon with an indicates that the manufacturer asserts that this product is free from this allergen

ingredients (1)
ingredients color
key
• controversial • avoid • non-controversial
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personalized "avoid" list.
things to know
Low in Saturated Fat per serving
Low in cholesterol per serving
Excellent source of Vitamin B12
Low in calories per serving
Great source of Phosphorus
Great source of Selenium
Contains naturally occuring vitamins and minerals
Low in sodium per serving
warnings
no specific warnings are currently known for this product
nutrition facts
Serving Size: 1 Fillet (62g)
Servings Per Container: 1
amount per serving:
calories from fat: 26
total calories per container: 91
total calories from fat: 26
% daily value* (DV)
recommended (DV)
total fat 2.93g
5%
65g
trans fat 0g
18%
300mg
2%
2,400mg
potassium 283mg
8%
3,500mg
total carbohydrate 0g
0%
300g
dietary fiber: 0g
0%
25g
sugars: 0g
protein 14.99g
Vitamin A
1%
PANTOTHENIC ACID
5%
NIACIN
5%
IRON
7%
MAGNESIUM
6%
PHOSPHORUS
16%
Vitamin B12
24%
Vitamin C
2%
THIAMIN
4%
SELENIUM
14%
CALCIUM
6%
FOLIC ACID
3%
RIBOFLAVIN
3%
ZINC
3%

2
points
Weight Watchers Winning Points® Value* = 2
Weight Watchers PointsPlus® Value* = 2

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.