product
Keebler Ranch Munch 'ems Baked Snacks (7.5 oz)
found in
brand
Keebler
allergens
ingredients (94)
Flour Enriched Flour Enriched , , ( ( , , Wheat Flour Wheat Flour , , Niacin Vitamin B3 Niacin Vitamin B3 , , Iron Reduced Iron Reduced , , Thiamine Mononitrate Vitamin B1 Thiamine Mononitrate Vitamin B1 , , Riboflavin Vitamin B2 Riboflavin Vitamin B2 , , Folic Acid Vitamin B9 Folic Acid Vitamin B9 , , ) ) , , Potatoes Dehydrated Potatoes Dehydrated , , Vegetables Shortening Vegetables Shortening , , ( ( , , Soybeans Oil Partially Hydrogenated Soybeans Oil Partially Hydrogenated , , and/or and/or , , Cottonseed Oil Partially Hydrogenated Cottonseed Oil Partially Hydrogenated , , ) ) , , Corn Starch Modified Corn Starch Modified , , Contains 22% or less Contains 22% or less , , Buttermilk Buttermilk , , Onions Powder Onions Powder , , Salt Salt , , Rice Flour Rice Flour , , Garlic Powder Garlic Powder , , Soy Lecithin Soy Lecithin , , Milk Non Fat Milk Non Fat , , Monosodium Glutamate Monosodium Glutamate , , Dextrose Dextrose , , Cheese Cheddar Dried Cheese Cheddar Dried , , ( ( , , Milk Pasteurized Milk Pasteurized , , Cheese Culture Cheese Culture , , Salt Salt , , Enzymes Enzymes , , ) ) , , Leavening Leavening , , ( ( , , Flavors Artificial Flavors Artificial , , Calcium Silicate Calcium Silicate , , Citric Acid Citric Acid , , Disodium Guanylate Disodium Guanylate , , Disodium Inosinate Disodium Inosinate , , and and , , Garlic Dried Garlic Dried , , Onions Dried Onions Dried , , Lactic Acid Lactic Acid , , Malic Acid Malic Acid , , Monocalcium Phosphate Monocalcium Phosphate , , ) ) , , Paprika Oleoresin Paprika Oleoresin , , Sodium Acid Pyrophosphate Sodium Acid Pyrophosphate , , Sodium Bicarbonate Sodium Bicarbonate , , Sodium Diacetate Sodium Diacetate , , Soy Grits Soy Grits , , Spices Extractive Spices Extractive , , Sugar Sugar , , Yellow 5 Yellow 5 , , Yellow 6 Yellow 6 , , Parsley Dried Parsley Dried
ingredients color
key
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things to know
Contains naturally occurring or added sugar(s)
Contains naturally occurring or added sugar(s)
Low in Saturated Fat per serving
This product contains multiple controversial ingredients
Low in cholesterol per serving
High in sodium per serving
This product contains multiple controversial ingredients
Contains fiber
Contains naturally occuring vitamins and minerals
Low in calories per serving
Low in cholesterol per serving
Contains naturally occuring vitamins and minerals
Low in calories per serving
High in sodium per serving
Contains fiber
warnings
no specific warnings are currently known for this product
nutrition facts
Serving Size: 39 crackers
Servings Per Container: 7
amount per serving:
calories from fat: 45
total calories per container: 980
total calories from fat: 315
% daily value* (DV)
recommended (DV)
total fat 5g
8%
65g
trans fat 0g
polyunsaturated fat 1 g
monounsaturated fat 2g
0%
300mg
16%
1,500mg
potassium 0mg
0%
3,500mg
total carbohydrate 20g
7%
300g
4%
25g**
protein 3g
CALCIUM
2%
IRON
4%
Vitamin C
2%
IRON
4%

3
points
Weight Watchers Winning Points® Value* = 3
Weight Watchers PointsPlus® Value* = 4

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.