product

Panera Breads Sweet Onion and Poppyseed Bagel (4.75 oz)

brand
Panera Breads
allergens
ingredients color
key
• controversial • avoid • non-controversial
members, please sign in to view which ingredients are on your
personalized "avoid" list.
things to know
This product contains a controversial ingredient
High in sodium per serving
Contains moderate amount of sugar(s)
Contains fiber
Excellent source of Vitamin C
Excellent source of Calcium
Low in Saturated Fat per serving
Contains both naturally occuring and added vitamins
Excellent source of Iron
Low in calories per serving
Low in cholesterol per serving
warnings
May Contain Milk.
May Contain Soy.
Contains Wheat
May contain traces of eggs
May Contain Traces Of Sesame
May contain Sulfites
May Contain Fish and/or Shellfish
Soybeans Oil is exempt from being labeled as a soy allergen according to U.S. labeling laws. There are only slight traces of the soy protein present to trigger a reaction, however people who are allergic to soy should use caution and check with their allergist before consuming this product.

Panera Breads Sweet Onion and Poppyseed Bagel Nutrition Facts

Serving Size: 4.75 oz
Servings Per Container: 1
amount per serving:
calories from fat: 60
total calories per container: 390
total calories from fat: 60
% daily value* (DV)
recommended (DV)
total fat 7g
11%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
0%
300mg
35%
1,500mg
total carbohydrate 72g
24%
300g
28%
25g**
protein 13g
% daily value* (DV)
units of measure
CALCIUM
35%
IRON
30%
Vitamin C
25%

12
points
Weight Watchers Winning Points® Value* = 8
Weight Watchers PointsPlus® Value* = 10
Weight Watchers SmartPoints® Value* = 12

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.