product

Panera Breads Plain Bagel (3.75 oz)

brand
Panera Breads
allergens
ingredients color
key
• controversial • avoid • non-controversial
members, please sign in to view which ingredients are on your
personalized "avoid" list.
things to know
High in sodium per serving
Contains naturally occurring or added sugar(s)
Contains fiber
Great source of Calcium
Low in Saturated Fat per serving
Low in calories per serving
Low in cholesterol per serving
Contains both naturally occuring and added vitamins
Great source of Vitamin C
Excellent source of Iron
warnings
May Contain Milk.
May contain traces of peanuts and/or tree nuts
Contains Wheat
May Contain Soy.
May contain Sulfites
May Contain Fish and/or Shellfish
May Contain Traces Of Sesame
May contain traces of eggs
Soybeans Oil is exempt from being labeled as a soy allergen according to U.S. labeling laws. There are only slight traces of the soy protein present to trigger a reaction, however people who are allergic to soy should use caution and check with their allergist before consuming this product.

Panera Breads Plain Bagel Nutrition Facts

Serving Size: 3.75 oz
Servings Per Container: 1
amount per serving:
calories from fat: 10
total calories per container: 290
total calories from fat: 10
% daily value* (DV)
recommended (DV)
total fat 1.5g
2%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
0%
300mg
31%
1,500mg
total carbohydrate 59g
20%
300g
12%
25g**
protein 10g
IRON
20%
Vitamin C
10%
CALCIUM
15%

8
points
Weight Watchers Winning Points® Value* = 6
Weight Watchers PointsPlus® Value* = 8
Weight Watchers SmartPoints® Value* = 8

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.