product
Panera Breads Cinnamon Swirl and Raisin Bagel (3.75 oz)
brand
Panera Breads
manufactured by
Panera Breads
allergens
ingredients color
key
• controversial • avoid • non-controversial
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things to know
Low in Saturated Fat per serving
Great source of Vitamin C
Contains both naturally occuring and added vitamins
Contains fiber
Low in sodium per serving
Low in cholesterol per serving
High in added sugar(s)
Excellent source of Iron
Great source of Calcium
Low in calories per serving
warnings
May contain traces of peanuts and/or tree nuts
Contains Soy
May Contain Fish and/or Shellfish
Contains Milk
May contain traces of eggs
Contains Wheat
May Contain Traces Of Sesame
May contain Sulfites
Soy Lecithin is exempt from being labeled as a soy allergen according to U.S. labeling laws. There are only slight traces of the soy protein present to trigger a reaction, however people who are allergic to soy should use caution and check with their allergist before consuming this product.
Soybeans Oil is exempt from being labeled as a soy allergen according to U.S. labeling laws. There are only slight traces of the soy protein present to trigger a reaction, however people who are allergic to soy should use caution and check with their allergist before consuming this product.
nutrition facts
Serving Size: 3.75 oz
Servings Per Container: 1
amount per serving:
calories from fat: 20
total calories per container: 320
total calories from fat: 20
% daily value* (DV)
recommended (DV)
total fat 2.5g
4%
65g
trans fat 0g
0%
300mg
20%
2,400mg
potassium 0mg
0%
3,500mg
total carbohydrate 64g
21%
300g
protein 9g
CALCIUM
15%
IRON
20%
Vitamin C
10%

6
points
Weight Watchers Winning Points® Value* = 6
Weight Watchers PointsPlus® Value* = 8

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.