product
Blue Diamond Bold Almonds Wasabi & Soy Sauce (1.5 oz)
brand
Blue Diamond
manufactured by
Blue Diamond Growers
allergens
ingredients color
key
• controversial • avoid • non-controversial
members, please sign in to view which ingredients are on your
personalized "avoid" list.
things to know
Low in calories per serving
High in sodium per serving
This product contains multiple controversial ingredients
Contains naturally occuring vitamins and minerals
Low in Saturated Fat per serving
Contains fiber
Excellent source of Vitamin E
Excellent source of Magnesium
Low in cholesterol per serving
Great source of Calcium
Contains added sugar(s)
warnings
Coconut Oil Fractionated : Whether coconut should be considered a tree nut is a matter of some controversy. The FDA mandates that coconut be considered a tree nut for labeling purposes; however, as the Food Allergy and Anaphylaxis Network notes, coconut allergies are exceedingly rare, with fewer than 10 reported cases. A June 2007 study in the Annals of Allergy, Asthma, and Immunology indicated cross-reactivity between coconuts, walnuts, and hazelnuts in one patient. Your allergist can advise you on the suitability of coconut for your diet.
nutrition facts
Serving Size: 1 Package
Servings Per Container: 1
amount per serving:
calories from fat: 210
total calories per container: 260
total calories from fat: 210
% daily value* (DV)
recommended (DV)
total fat 23g
35%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
0%
300mg
12%
1,500mg
potassium 280mg
8%
3,500mg
total carbohydrate 8g
3%
300g
8%
25g**
protein 8g
IRON
8%
Vitamin E
50%
CALCIUM
10%
MAGNESIUM
25%

6
points
Weight Watchers Winning Points® Value* = 6
Weight Watchers PointsPlus® Value* = 7

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.