product
Post Golden Crunch Carb Well Cereal (10.25 oz)
brand
Post Carb Well
manufactured by
Kraft Foods North America, Inc
allergens
ingredients color
key
• controversial • avoid • non-controversial
members, please sign in to view which ingredients are on your
personalized "avoid" list.
things to know
Low in Saturated Fat per serving
Great source of Phosphorus
Excellent source of Calcium
Great source of Magnesium
Low in cholesterol per serving
This product contains multiple controversial ingredients
Low in sodium per serving
Good source of fiber
Contains naturally occuring vitamins and minerals
Great source of Iron
Contains added sugar(s)
Low in calories per serving
Great source of Folic Acid
warnings
Manufactured on Equipment that Processes Wheat, Sesame Flour, and Whey.
nutrition facts
Serving Size: 3/4 cup (30g)
Servings Per Container: 10
amount per serving:
calories from fat: 10
total calories per container: 1100
total calories from fat: 100
% daily value* (DV)
recommended (DV)
total fat 1.5g
2%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
0%
300mg
9%
1,500mg
potassium 370mg
11%
3,500mg
total carbohydrate 14g
5%
300g
20%
25g**
protein 11g
Vitamin A
4%
RIBOFLAVIN
2%
THIAMIN
6%
ZINC
6%
PHOSPHORUS
15%
FOLIC ACID
10%
MAGNESIUM
10%
IRON
15%
CALCIUM
30%
NIACIN
2%
Vitamin B6
4%

1
points
Weight Watchers Winning Points® Value* = 1
Weight Watchers PointsPlus® Value* = 3

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.