ingredient information
Mustard Greens
The peppery leaves of the MUSTARD plant are a popular SOUL FOOD ingredient, ranking second only to COLLARD GREENS. They're both members of the same family along with broccoli, Brussels sprouts, kale and kohlrabi. The leaves are a rich, dark green and have a pungent mustard flavor. Mustard greens, a CRUCIFEROUS vegetable, are an excellent source of vitamins A and C, thiamine and riboflavin