ingredient information
Linseeds
AAA
Also known as flax seed, are a good source of polyunsaturated fats and mono-unsaturated fats. Flax seeds contain nearly two and a half times as much omega-3 as omega-6. They contain vitamins, minerals, protein, fiber and essential fats. source: http://www.annecollins.com/diet_foods/flax-seeds.htm