ingredient information
Cultures Acidophilus and Bifidus
Many of us automatically think "bad" when we think "bacteria." After all, some bacteria can cause infections. But that notion may not always be true for your digestive tract, which contains a vast number of bacteria and has evolved to use "good" bacteria for several of its important functions. Your digestive tract is host to about 400 different kinds of bacteria and yeasts. Among these, Lactobacillus acidophilus and other members of the Lactobacillus family are especially important to your health. Acidophilus is considered a “probiotic� bacterium because it helps to maintain intestinal health, and serves as a natural antibiotic against potentially harmful organisms. Taking acidophilus as a nutritional supplement will help maintain the normal balance of beneficial bacteria in the intestines and vagina. Yet despite scientific evidence of the benefits of probiotics and their successful medicinal use elsewhere in the world, acceptance among conventional North American physicians has come slowly. A 2002 article in the journal Microbes and Infection, for instance, notes that our concern for "clean" has not only spawned multiple brands of antibacterial soaps and detergents, but may also explain a lack of widespread appreciation that An excellent food source of acidophilus is yogurt, long valued for its therapeutic and nutritional benefits. However, there are wide variations in the quantities of acidophilus found in yogurt, and some brands contain none at all, making it difficult to get reliable amounts. To ensure quality, some commercial manufacturers add the active cultures after pasteurization, a heating process that can destroy both unwanted and beneficial organisms. Source:,1525,748,00.html