ingredient information
Beans Sprouts
Sprouts from mung bean (Phaseolus aureus) been used for food since ancient times. These sprouts have nutrient value similar to asparagus and mushroom, which contain high quantities of Vitamin A. Sprouts can be canned or frozen in addition to eating them fresh The following is a listing of other kinds of seeds that may be sprouted: alfalfa, cabbage, clover, fenugreek, mustard, radish, sesame, sunflower, adzuki beans, chick peas, lentils, mung beans, green peas, wheat, rye and triticale.