With its ubiquitous presence on grocery store shelves, it is clear that Greek yogurt has become a staple of food culture. The popularity of this dairy product is not without merit. Although all yogurts are generally a great source of vitamins and minerals such as vitamins B6 and B12, and calcium, potassium, protein and zinc, Greek yogurt is set apart by its lower lactose and higher protein content.
Eat it as is, with fruits or nuts, or as a dip or condiment, there are many ways to incorporate Greek yogurt into your daily diet. There are many choices available at local supermarkets today, each offering a variety of flavors. FoodFacts.com used the All My Food Facts app on President’s Choice Plain Greek Yogurt and here’s how it fared on our health score.
Note: The product information shown above is only a general overview of President’s Choice Plain Greek Yogurt. Sign up on our website for personalized specifications on which products are good for you and which you should avoid based on your dietary data, or you can get the All My Food Facts app on iTunes, Google Play and Amazon!