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Banquet Cheese Enchilada Meal (11 oz.)


  • Animal-Derived
  • MSG
  • Soy
  • Fish
  • Dairy
  • Wheat
  • Gluten
  • Nightshades
  • Corn
  • Flavorings
  • Controversial Ingredients
alg-icon3-cross A gray allergen icon with an x indicates that the manufacturer asserts that this product is free from this allergen

Ingredients ():

Bean(s) Refried (Water, Bean(s), Beef Fat, with BHT and, Citric Acid To Protect Flavor, Salt, Caramel Color, Food Starch Modified) , Pepper(s) Chili Sauce (Paste) (Water, Masa [Water, Masa Flour] , Soy Grits, Food Starch Modified, Wheat Flour, Spice(s), Enchilada, Seasoning [Lactose, Pepper(s) Chili, Spice(s), Onion(s), Garlic, Salt, Wheat Protein Hydrolyzed, Paprika, Lactic Acid, Yeast Autolyzed, Soybean(s) Oil Partially Hydrogenated, Fish Extract] , Salt, Onion(s) Dehydrated, Oleoresin Paprika [Oleoresin Paprika, Cottonseed Oil, Polysorbate, BHT, Ethoxyquin] , Flavoring) , Water, Masa (Water, Masa Flour) , Rice Cooked, Bean(s), Water, Tomato(es) (Water, Tomato(es) Paste) , Cheese Cottage (Milk Pasteurized Cultured Part Skim, Milk Non-Fat Solids, Salt, Cream, Guar Gum, Mono and Diglycerides, Titanium Dioxide, Xanthan Gum, Carob Bean Gum, Vitamin A Palmitate) , Cheese Cheddar Imitation (Water, Casein, Soybean(s) Oil Partially Hydrogenated, Soy Protein, Whey, Sodium Citrate, Salt, Lactic Acid, Starch, Color(s) Artificial, Dextrose, Riboflavin (Vitamin B2), Sodium Aluminum Phosphate, Sorbic Acid, Tri Calcium Phosphate, Trisodium Phosphate, Vitamin B12, Vitamin A Palmitate) , Contains 22% or less Cheese American Pasteurized Process (Cheese American [Milk, Cheese Culture, Salt, Enzyme(s)] , Water, Cream, Sodium Citrate, Salt, Color(s) Artificial) , Pepper(s) Red and, Pepper(s) Green, Onion(s), Food Starch Modified, Salt, Cheese Cheddar Blend (Cheese Cheddar [Milk Pasteurized, Cultures, Salt, Enzyme(s)] , Whey Sweet, Butter [Cream, Salt] , Buttermilk, Salt, Disodium Phosphate, Flavor(s), Annatto Extracts, Yellow 5) , Spice(s), Flavoring, Yellow 6

Ingredient Color Key:

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Soybeans Oil Partially Hydrogenated is exempt from being labeled as a soy allergen according to U.S. labeling laws. There are only slight traces of the soy protein present to trigger a reaction, however people who are allergic to soy should use caution and check with their allergist before consuming this product.

Nutrition Facts

  • Serving Size: 1 Package
  • Servings Per Container: 1.0
  • Amount Per Serving
  • Calories 360.0Calories from Fat 90.0
  • Total Calories 360Total Calories from Fat 90
  • Vitamin A 15.0%
  • Vitamin C 4.0%
  • Calcium 20.0%
  • Iron 10.0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily vailues may be higher or lower depending on your calorie needs.

Weight Watchers Winning Points® Value* = 6
Weight Watchers PointsPlus® Value* = 9

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.

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Health Score Report Card

Things To Look For

Total Calories

Low in calories per serving

Saturated Fats

Low in Saturated Fat per serving


Low in cholesterol per serving


Good source of fiber


Contains both naturally occuring and added vitamins
Great source of Vitamin A
Excellent source of Calcium
Great source of Iron



High in sodium per serving

Controversial ingredients

This product contains multiple controversial ingredients

Hydrogenated oils

This product contains trans-fats


Contains moderate amount of added sugar(s)



The innovative, independent Health Score uses a unique, patent-pending algorithm that combines traditional measures of nutrition facts along with quality of ingredients, while excluding any personal bias or prejudice. No manufacturers have an input on our score, nor is the product’s taste a consideration. This score is not meant to be a final judgment on a product, but a guideline to help consumers navigate the often confusing world of ingredient lists and nutritional labels.

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