Yams, Raw (1 Cup Cubes)
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- Serving Size: 1 Cup Cubes
- Servings Per Container: 1.0
- Amount Per Serving
- Calories 177.0Calories from Fat 2.0
- Total Calories 177Total Calories from Fat 2
- % Daily Value* (DV)Recommended DV
Total Fat 0.26 g 0%65 g
- Saturated Fat 0.0 g0%20 g
- Trans Fat 0.0 g
- Cholesterol 0.0 mg0%300 mg
- Sodium 14.0 mg1%2,400 mg
- Potassium 1224.0 mg35%3,500 mg
Total Carbohydrate 41.0 g 14%300 g
- Dietary Fiber 6.0 g24%25 g
- Sugars 0.0 g
- Protein 2.0 g
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