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Frito Lay Munchies Family Size Cheese Fix Snack Mix (17.5 oz)


  • Animal-Derived
  • MSG
  • Soy
  • Fish
  • Tree Nuts
  • Dairy
  • Wheat
  • Gluten
  • Nightshades
  • Corn
  • Flavorings
  • Controversial Ingredients
alg-icon3-cross A gray allergen icon with an x indicates that the manufacturer asserts that this product is free from this allergen

Ingredients ():

Doritos Brand Cooler Ranch Brand Flavor Tortilla Chips : Corn Whole, Vegetable(s) Oil (Contains One Or More Of The Following : Corn, Soybean(s), and/or Sunflower Oil) , Salt, Cheese Cheddar (Milk, Cheese Cultures, Salt, Enzyme(s)) , Maltodextrin, Wheat Flour, Whey, Monosodium Glutamate, Buttermilk Solids, Cheese Romano From Cow's Milk (Milk Part Skim Cow's, Cheese Cultures, Salt, Enzyme(s)) , Whey Protein Concentrate, Onion(s) Powder, Soybean(s) Partially Hydrogenated and Cottonseed Oil, Corn Flour, Disodium Phosphate, Lactose, Flavor(s) Natural & Artificial, Dextrose, Tomato(es) Powder, Spice(s), Lactic Acid, Color(s) Artificial (Including Yellow 6, Yellow 5, Red 40) , Citric Acid, Sugar, Garlic Powder, Red and Pepper(s) Bell Green Powder, Sodium Caseinate, Disodium Inosinate, Disodium Guanylate, Milk Non-Fat Solids, Whey Protein Isolate, and Corn Syrup Solids, Sun Chip Brand Harvest Cheddar Brand Flavored Multigrain Snack : Corn Whole, Sunflower Oil, Wheat Whole, Rice Flour, Oat(s) Flour Whole, Sugar, Maltodextrin, Salt, Cheese Cheddar (Milk, Cheese Cultures, Salt, Enzyme(s)) , Whey, Buttermilk Solids, Cheese Romano (Milk Cows and Milk Part Skim, Cheese Cultures, Salt, Enzyme(s)) , Whey Protein Concentrate, Corn Oil, Onion(s) Powder, Disodium Phosphate, Flavor(s) Natural, Yeast Extract Autolyzed, Wheat Protein Hydrolyzed, Citric Acid, Color(s) Artificial (Including Yellow 6, Yellow 5) , Lactic Acid and Garlic Powder, Cheetos Brand Crunchy Cheese Flavored Snack : Corn Meal Enriched (Corn Meal, Ferrous Sulfate, Niacin, Thiamine (Thiamin) Corn Meal Enriched [Corn Meal, Ferrous Sulfate, Niacin, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), and Folic Acid (Vitamin aB)] ) , Corn and/or Sunflower Oil, Whey, Salt, Cheese Cheddar (Milk, Cheese Cultures, Salt, Oil, Whey, Salt, Cheese Cheddar [Milk, Cheese Cultures, Salt, Enzyme(s)] ) , and Contains 2% or less of the Following: ( Soybean(s) Oil Partially Hydrogenated, Maltodextrin, Disodium Phosphate, Sour Cream (Cream Cultured, Milk Non-Fat) , Flavor(s) Artificial, Monosodium Glutamate, Lactic Acid, Color(s) Artificial (Including Yellow 6) , and Citric Acid, Rold Gold Brand Classic Tiny Twists Pretzels : Flour Enriched (Wheat Flour, Niacin, Iron Reduced, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid (Vitamin aB)) , Salt, Corn Syrup, Corn Oil, Yeast, Malt Extract, Sodium Bicarbonate, Ammonium Bicarbonate, and Flavor(s) Artificial

Ingredient Color Key:

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Contains Milk

Contains Wheat

Nutrition Facts

  • Serving Size: 0.75 Cup
  • Servings Per Container: 18.0
  • Amount Per Serving
  • Calories 140.0Calories from Fat 60.0
  • Total Calories 2520Total Calories from Fat 1080
  • Vitamin A 0.0%
  • Vitamin B6 2.0%
  • Vitamin C 0.0%
  • Vitamin E 4.0%
  • Calcium 0.0%
  • Iron 2.0%
  • Niacin 2.0%
  • Phosphorus 4.0%
  • Riboflavin 4.0%
  • Thiamin 4.0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily vailues may be higher or lower depending on your calorie needs.

Weight Watchers Winning Points® Value* = 3
Weight Watchers PointsPlus® Value* = 4

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.

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Health Score Report Card

Things To Look For

Total Calories

Low in calories per serving

Saturated Fats

Low in Saturated Fat per serving


Low in cholesterol per serving


Contains Fiber


Contains naturally occuring vitamins and minerals



High in sodium per serving

Controversial ingredients

This product contains multiple controversial ingredients

Hydrogenated oils

This product contains trans-fats


Contains added sugar(s)



The innovative, independent Health Score uses a unique, patent-pending algorithm that combines traditional measures of nutrition facts along with quality of ingredients, while excluding any personal bias or prejudice. No manufacturers have an input on our score, nor is the product’s taste a consideration. This score is not meant to be a final judgment on a product, but a guideline to help consumers navigate the often confusing world of ingredient lists and nutritional labels.

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