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Nutrition Facts and Information for Salmon, Pacific (3 oz cooked)

Salmon, Pacific (3 oz cooked)
 
Brand: Salmon
Manufactured By: Fresh Fish
Allergens:
Place your cursor over an allergen icon for more information
Note:Does not contain over an allergen icon indicates that the manufacturer asserts that this product is free from this allergen
 
Animal-...
 
Fish
 
Ingredients:
Icon
Fish Salmon
 
Good stuff The Good News
This product is high in protein.
Bad stuff The Bad News
This product is high in cholesterol.
Learn more about the FoodFacts Health Score
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Nutrition Facts

  • Serving Size 3 oz (85g)
  • Servings Per Container 1
  • Amount Per Serving
  • Calories 127Calories from Fat 34
  • % Daily Value*
  • Total Fat 3.8g6%
  • Saturated Fat 0.6g3%
  • Trans Fat 0g
  • Polyunsaturated Fat 1.5g
  • Monounsaturated Fat 1g
  • Cholesterol 57mg19%
  • Sodium 73mg3%
  • Potassium 352mg10%
  • Total Carbohydrate 0g0%
  • Dietary Fiber 0g0%
  • Sugars 0g
  • Protein 21.7g
  • A2%
  • CALCIUM1%
  • IRON5%
  • THIAMIN11%
  • RIBOFLAVIN4%
  • NIACIN36%
  • FOLICACID1%
  • B1249%
  • PANTOTHENICACID7%
  • PHOSPHORUS25%
  • MAGNESIUM7%
  • ZINC4%
  • SELENIUM69%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Weight Watcher's Winning Points®**: 3
Weight Watcher's PointsPlus®**: 3
** Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.
Updated On: 10/02/2006
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