Salmon, Pacific (1/2 Fillet cooked, 124 g)
- Found In: Fish and fish products » Fish
- Brand: Salmon
- Manufactured by: Fresh Fish
Allergens:
A gray allergen icon with an x indicates that the manufacturer asserts that this product is free from this allergen
Ingredients ():
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Warning(s):
No specific warnings are currently known for this product.
Nutrition Facts
- Serving Size: 1/2 Fillet (124g)
- Servings Per Container: 1.0
- Amount Per Serving
- Calories 185.0Calories from Fat 49.0
- Total Calories 185Total Calories from Fat 49
- % Daily Value* (DV)Recommended DV
-
Total Fat 5.48 g 8%65 g
- Saturated Fat 0.0 g0%20 g
- Trans Fat 0.0 g
- Cholesterol 83.0 mg28%300 mg
- Sodium 107.0 mg 4%2,400 mg
- Potassium 513.0 mg15%3,500 mg
-
Total Carbohydrate 0.0 g 0%300 g
- Dietary Fiber 0.0 g 0%25 g
- Sugars 0.0 g
- Protein 31.0 g
- Vitamin A 3.0%
- Vitamin B12 72.0%
- Calcium 2.0%
- Iron 7.0%
- Magnesium 10.0%
- Niacin 53.0%
- Pantothenic Acid 11.0%
- Phosphorus 37.0%
- Riboflavin 5.0%
- Selenium 101.0%
- Thiamin 16.0%
- Zinc 6.0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily vailues may be higher or lower depending on your calorie needs.
Weight Watchers PointsPlus® Value* = 4
*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.
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