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Panera Breads Thai Chopped Chicken Salad (14.75 oz)

Allergens:

  • Peanuts
  • Animal-Derived
  • MSG
  • Eggs
  • Soy
  • Tree Nuts
  • Wheat
  • Gluten
  • Nightshades
  • Corn
  • Flavorings
  • Controversial Ingredients
alg-icon3-cross A gray allergen icon with an x indicates that the manufacturer asserts that this product is free from this allergen

Ingredients ():

Lettuce Romaine, Citrus Pepper(s) Chicken (Chicken Breast Boneless & Skinless with Rib Meat, Water, Seasoning [Flavor(s) Natural, Sea Salt, Garlic Dehydrated, Onion(s) Dehydrated, Sugar, Dry Lemon(s) Peel, Spice(s), Rosemary Dehydrated and Basil, Lemon(s) Juice Powder, Citric Acid, Malic Acid, Paprika Extract] , Seasoning [Potassium Lactate, Vinegar, Flavor(s) Natural] , Rice Starch) , Fire Roasted Soybean(s) Edamame Blend (Soybean(s) Edamame [Soy] , Carrot(s), Pepper(s) Bell Red, Oil [Canola, Olive Oil] , Salt, Pepper(s)) , Low Fat Thai Pepper(s) Chili Vinaigrette (Water, Rice Vinegar, Soy Sauce [Water, Wheat, Soybean(s), Salt, Lactic Acid, Sodium Benzoate] , Sugar, Lemon(s) Grass, Sesame Oil, Corn Starch Modified, Salt, Spice(s), Lime Juice Concentrate, Xanthan Gum, Flavor(s) Natural & Artificial, Vinegar Distilled, Citric Acid) , Wonton Strip(s) (Wheat Flour Enriched [Niacin, Iron Reduced, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid (Vitamin aB)] , Vegetable(s) Oil [Cottonseed and/or Canola] , Water, Egg(s), Salt, Enzyme(s), Natural color(s) with Annatto and Tumeric, Corn Starch) , Thai Cashew(s) Pieces (Roasted Cashew(s) Pieces [Cashew(s) Pieces, Vegetable(s) Oil] , Seasoning [Sea Salt, Corn Syrup Solids, Sesame Seed(s), Spice(s), Flavor(s) Natural] , Canola Oil, Sesame Seed(s), Rice Vinegar, Water) , Thai Peanut(s) Sauce (Water, Soy Sauce, Water, Wheat, Soybean(s), Salt, Sodium Benzoate As Preservatives) , Sugar, Coconut Cream (Coconut Extract, Water) , Peanut(s) Butter (Peanut(s), Peanut(s) Or Cottonseed Oil) , Tomato(es) Paste, Soybean(s) Oil, Vinegar Distilled, Pepper(s) Chili Red, Corn Starch Modified, Garlic Dehydrated, Flavor(s) Natural, Salt, Ginger, Lime Juice Concentrate, Onion(s), Xanthan Gum, Garlic, Citric Acid, Guar Gum, Carrageenan, Cilantro

Ingredient Color Key:
Controversial
Avoid
Non-Controversial

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Warning(s):

Coconut Cream : Whether coconut should be considered a tree nut is a matter of some controversy. The FDA mandates that coconut be considered a tree nut for labeling purposes; however, as the Food Allergy and Anaphylaxis Network notes, coconut allergies are exceedingly rare, with fewer than 10 reported cases. A June 2007 study in the Annals of Allergy, Asthma, and Immunology indicated cross-reactivity between coconuts, walnuts, and hazelnuts in one patient. Your allergist can advise you on the suitability of coconut for your diet.

Coconut Extract : Whether coconut should be considered a tree nut is a matter of some controversy. The FDA mandates that coconut be considered a tree nut for labeling purposes; however, as the Food Allergy and Anaphylaxis Network notes, coconut allergies are exceedingly rare, with fewer than 10 reported cases. A June 2007 study in the Annals of Allergy, Asthma, and Immunology indicated cross-reactivity between coconuts, walnuts, and hazelnuts in one patient. Your allergist can advise you on the suitability of coconut for your diet.

Contains Peanuts

Contains Tree Nuts

Contains Wheat, Soy and Eggs

Manufactured in a facility that also processes products containing soy, tree nuts, dairy, egg

Manufactured in a facility that also processes shellfish and fish products.

Manufactured in a facility that produces food containing wheat.

Manufactured in a facility that uses peanuts.

Soybeans Oil is exempt from being labeled as a soy allergen according to U.S. labeling laws. There are only slight traces of the soy protein present to trigger a reaction, however people who are allergic to soy should use caution and check with their allergist before consuming this product.

Nutrition Facts

  • Serving Size: 14.75 oz
  • Servings Per Container: 1.0
  • Amount Per Serving
  • Calories 390.0Calories from Fat 130.0
  • Total Calories 390Total Calories from Fat 130
  • Vitamin A 70.0%
  • Vitamin C 90.0%
  • Calcium 8.0%
  • Iron 50.0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily vailues may be higher or lower depending on your calorie needs.

10
points
Weight Watchers Winning Points® Value* = 8
Weight Watchers PointsPlus® Value* = 10

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.

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Health Score Report Card

 
Things To Look For

Total Calories

Low in calories per serving

Saturated Fats

Low in Saturated Fat per serving

Cholesterol

Low in cholesterol per serving

Fiber

Good source of fiber

Vitamins/Minerals

Contains both naturally occuring and added vitamins
Excellent source of Vitamin A
Excellent source of Vitamin C
Excellent source of Iron

 

Sodium

High in sodium per serving

Controversial ingredients

This product contains multiple controversial ingredients

Sugars

High in added sugar(s)

 

 

 

 

The innovative, independent Foodfacts.com Health Score uses a unique, patent-pending algorithm that combines traditional measures of nutrition facts along with quality of ingredients, while excluding any personal bias or prejudice. No manufacturers have an input on our score, nor is the product’s taste a consideration. This score is not meant to be a final judgment on a product, but a guideline to help consumers navigate the often confusing world of ingredient lists and nutritional labels.

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