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Panera Breads Grilled Chicken Caesar Salad (13.25 oz)

Allergens:

  • Animal-Derived
  • MSG
  • Eggs
  • Soy
  • Fish
  • Dairy
  • Wheat
  • Gluten
  • Nightshades
  • Corn
  • Flavorings
  • Controversial Ingredients
alg-icon3-cross A gray allergen icon with an x indicates that the manufacturer asserts that this product is free from this allergen

Ingredients ():

Lettuce Romaine, Citrus Pepper(s) Chicken (Chicken Breast Boneless & Skinless with Rib Meat, Water, Seasoning [Flavor(s) Natural, Sea Salt, Garlic Dehydrated, Onion(s) Dehydrated, Sugar, Dry Lemon(s) Peel, Spice(s), Rosemary Dehydrated and Basil, Lemon(s) Juice Powder, Citric Acid, Malic Acid, Paprika Extract] , Seasoning [Potassium Lactate, Vinegar, Flavor(s) Natural] , Rice Starch) , Cheese Asiago Croutons (Cheese Asiago Crouton Mix [Margarine] ) , Wheat Flour Durum Enriched (Durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid (Vitamin aB)) , Cheese Asiago (Milk Pasteurized, Cheese Culture, Salt, Enzyme(s)) , Wheat Flour Enriched Semolina (Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid (Vitamin aB)) , Cheese Parmesan (Milk Pasteurized, Cheese Culture, Salt, Enzyme(s)) , Cheese Romano (Milk Pasteurized, Cheese Culture, Salt, Enzyme(s)) , Cheese Asiago (Milk Pasteurized, Cheese Culture, Salt, Enzyme(s)) , Water, Wheat Flour Unbleached Enriched (Flour, Barley Malted Flour, Niacin, Iron Reduced, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid (Vitamin aB)) , Salt, Yeast, Dough Conditioner(s) (Ascorbic Acid, Microcrystalline Cellulose, Corn Starch) , Caesar Dressing (Soybean(s) Oil, Water, Egg(s) Yolks, Celery, Onion(s), Vinegar [Wine Red and Vinegar Distilled] , Fish Anchovy Powder [Dextrin, Fish Anchovy Extract, Salt] , Garlic Dehydrated, Sugar, Worcestershire Sauce [Vinegar Distilled, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spice(s), Tamarind, Flavor(s) Natural] , Salt, Spice(s), Lemon(s) Juice Concentrate, Xanthan Gum, Polysorbate 60, Citric Acid, Potassium Sorbate As Preservatives, Propylene Glycol Alginate, Ascorbic Acid, Calcium Disodium EDTA added To Protect Flavor, Turmeric, Paprika) , Cheese Fetina (Milk Pasteurized, Cheese Culture, Salt, Enzyme(s))

Ingredient Color Key:
Controversial
Avoid
Non-Controversial

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Warning(s):

Contains Wheat, Eggs, Milk, Soy, And Fish

Manufactured in a facility that also processes products containing soy, tree nuts, dairy, egg

Manufactured in a facility that also processes shellfish and fish products.

Manufactured in a facility that produces food containing wheat.

Manufactured in a facility that uses peanuts.

Soy Lecithin is exempt from being labeled as a soy allergen according to U.S. labeling laws. There are only slight traces of the soy protein present to trigger a reaction, however people who are allergic to soy should use caution and check with their allergist before consuming this product.

Soybeans Oil is exempt from being labeled as a soy allergen according to U.S. labeling laws. There are only slight traces of the soy protein present to trigger a reaction, however people who are allergic to soy should use caution and check with their allergist before consuming this product.

Nutrition Facts

  • Serving Size: 13.25 oz
  • Servings Per Container: 1.0
  • Amount Per Serving
  • Calories 450.0Calories from Fat 250.0
  • Total Calories 450Total Calories from Fat 250
  • Vitamin A 60.0%
  • Vitamin C 60.0%
  • Calcium 20.0%
  • Iron 15.0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily vailues may be higher or lower depending on your calorie needs.

12
points
Weight Watchers Winning Points® Value* = 11
Weight Watchers PointsPlus® Value* = 12

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.

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Health Score Report Card

 
Things To Look For

Total Calories

Low in calories per serving

Fiber

Contains Fiber

Vitamins/Minerals

Contains both naturally occuring and added vitamins
Excellent source of Vitamin A
Excellent source of Vitamin C
Excellent source of Calcium
Great source of Iron

 

 

 

 

 

Saturated Fats

High in Saturated Fat per serving

Cholesterol

High in cholesterol per serving

Sodium

High in sodium per serving

Controversial ingredients

This product contains multiple controversial ingredients

Sugars

Contains added sugar(s)

The innovative, independent Foodfacts.com Health Score uses a unique, patent-pending algorithm that combines traditional measures of nutrition facts along with quality of ingredients, while excluding any personal bias or prejudice. No manufacturers have an input on our score, nor is the product’s taste a consideration. This score is not meant to be a final judgment on a product, but a guideline to help consumers navigate the often confusing world of ingredient lists and nutritional labels.

Please click here for more information regarding the health score