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Arby's Crispy Chicken Bacon 'N Swiss Sandwich

Allergens:

  • Animal-Derived
  • MSG
  • Eggs
  • Soy
  • Dairy
  • Wheat
  • Gluten
  • Sulfites
  • Nightshades
  • Corn
  • Flavorings
  • Controversial Ingredients
alg-icon3-cross A gray allergen icon with an x indicates that the manufacturer asserts that this product is free from this allergen

Ingredients ():

Chicken Boneless Breast Meat With Rib Meat, Contains up to 13.6413.64% of a solution of Water, Seasoning (Salt, Contains Flavor(s) [Yeast Torula] , Chicken Fat, Garlic Powder, Onion(s) Powder, Contains Flavor(s) Natural & Artificial [Corn Starch Modified, Milk, Soybean(s) Lecithin] , Polysorbate 80, Spice(s) Extractive) , Sodium Phosphate, Breading (Wheat Flour, Water, Wheat Flour Bleached, Salt, Wheat Gluten, Corn Starch Modified, Egg(s) White Solids, Garlic Powder, Leavening [Cream of Tartar, Sodium Bicarbonate] , Spice(s), Spice(s) Extractive, Corn Flour Yellow) , Breading Set in Vegetable Oil, Bun (Wheat Flour Enriched, Water, Corn Syrup High Fructose, Salt, Soybean(s) Oil, Wheat Gluten, Calcium Propionate, Malt Powder, Monoglyceride, Milk Non-Fat, Sodium Stearoyl Lactylate, Yeast, Ammonium Chloride, Azodicarbonamide, Calcium Sulphate (Sulfate), Sesame Seed(s), Calcium Peroxide, Corn Starch) , Pepper(s) Bacon (Water cured with, Salt, Flavor(s) Smoke, Sodium Erythorbate, Sodium Phosphate, Sugar, Coated With Pepper(s) Black, Sodium Nitrate (Nitrite), Sugar) , Cheese Swiss Pasteurized Processed (Milk Cultured, Milk Skim, Salt, Sodium Citrate, Sodium Phosphate, Water, Citric Acid, Cream, Enzyme(s), Lactic Acid, Lecithin, Sorbic Acid Preservative) , Honey Dijon Mustard Sauce (Soybean(s) Oil, Water, Vinegar Distilled, Corn Syrup High Fructose, Honey, Mustard Seed, Egg(s) Yolks, Potassium Sorbate, Salt, Sodium Benzoate, Spice(s), Wine White, Xanthan Gum, Propylene Glycol Alginate, Calcium Disodium EDTA, Citric Acid, Yellow 5, Tartaric Acid, Oleoresin Paprika)

Ingredient Color Key:
Controversial
Avoid
Non-Controversial

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Warning(s):

Contains Wheat, Milk, Soy, And Egg Ingredients.

Soybeans Lecithin is exempt from being labeled as a soy allergen according to U.S. labeling laws. There are only slight traces of the soy protein present to trigger a reaction, however people who are allergic to soy should use caution and check with their allergist before consuming this product.

Soybeans Oil is exempt from being labeled as a soy allergen according to U.S. labeling laws. There are only slight traces of the soy protein present to trigger a reaction, however people who are allergic to soy should use caution and check with their allergist before consuming this product.

Nutrition Facts

  • Serving Size: 1 Sandwich
  • Servings Per Container: 1.0
  • Amount Per Serving
  • Calories 540.0Calories from Fat 210.0
  • Total Calories 540Total Calories from Fat 210
  • Vitamin A 4.0%
  • Vitamin C 4.0%
  • Calcium 15.0%
  • Iron 15.0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily vailues may be higher or lower depending on your calorie needs.

14
points
Weight Watchers Winning Points® Value* = 12
Weight Watchers PointsPlus® Value* = 14

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.

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Health Score Report Card

 
Things To Look For

Saturated Fats

Low in Saturated Fat per serving

Cholesterol

Low in cholesterol per serving

Fiber

Contains Fiber

Vitamins/Minerals

Contains naturally occuring vitamins and minerals
Great source of Calcium
Great source of Iron

 

Total Calories

High in calories per serving

Sodium

High in sodium per serving

Controversial ingredients

This product contains multiple controversial ingredients

Sugars

Contains moderate amount of added sugar(s)

The innovative, independent Foodfacts.com Health Score uses a unique, patent-pending algorithm that combines traditional measures of nutrition facts along with quality of ingredients, while excluding any personal bias or prejudice. No manufacturers have an input on our score, nor is the product’s taste a consideration. This score is not meant to be a final judgment on a product, but a guideline to help consumers navigate the often confusing world of ingredient lists and nutritional labels.

Please click here for more information regarding the health score