Okra, Raw (1 Cup)
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- Serving Size: 1 Cup
- Servings Per Container: 1.0
- Amount Per Serving
- Calories 31.0Calories from Fat 0.0
- Total Calories 31Total Calories from Fat 0
- % Daily Value* (DV)Recommended DV
Total Fat 0.1 g 0%65 g
- Saturated Fat 0.0 g0%20 g
- Trans Fat 0.0 g
- Cholesterol 0.0 mg0%300 mg
- Sodium 8.0 mg0%2,400 mg
- Potassium 303.0 mg9%3,500 mg
Total Carbohydrate 7.0 g 2%300 g
- Dietary Fiber 3.0 g12%25 g
- Sugars 1.0 g
- Protein 2.0 g
- Lutein 516.0%
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