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Arby's Market Fresh Chicken Club Salad (12.2 oz.)


  • Animal-Derived
  • MSG
  • Eggs
  • Soy
  • Fish
  • Dairy
  • Wheat
  • Gluten
  • Sulfites
  • Nightshades
  • Corn
  • Flavorings
  • Controversial Ingredients
alg-icon3-cross A gray allergen icon with an x indicates that the manufacturer asserts that this product is free from this allergen

Ingredients ():

Lettuce Iceberg, Lettuce Romaine, Chicken Popcorn (Contains up to 13.6413.64% of a solution of Water, Seasoning [Salt, Corn Protein Hydrolyzed, Soy Protein Hydrolyzed, Flavor(s) Contains 2% or less of the Following: (, Yeast Extract Autolyzed, Disodium Guanylate, Disodium Inosinate, Egg(s) Yolks Enzyme Modified] , Sodium Phosphate, Coated With Water, Wheat Flour, Salt, Leavening [Sodium Bicarbonate, Sodium Aluminum Sulfate] , Yeast Extract, Disodium Inosinate, Wheat Flour Bleached, Dextrose, Disodium Guanylate, Disodium Guanylate, Disodium Inosinate, Paprika Extractive, Paprika Extract, Salt, Spice(s), Tumeric Extract Breaded With: (, Tumeric Extract, Corn Flour Yellow, Corn Flour Yellow) , Pepper(s) Bacon cured with (Water, Salt, Sugar, Flavor(s) Smoke, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrate (Nitrite), Coated With Pepper(s) Black Ground, Sugar) , Cucumber(s), Cheese Cheddar (Milk Pasteurized Cultured, Salt, Enzyme(s), Color(s) Artificial, Potato(es) Starch, Cellulose Powdered, Natamycin Natural Mold Inhibitor) , Egg(s), Tomato(es) Cherry, Buttermilk Ranch Dressing (Soybean(s) Oil, Water, Buttermilk Cultured, Vinegar Distilled, Egg(s) Yolks, Salt, Sugar, Buttermilk Powder, Sour Cream Powder [Sour Cream Cultured, Milk Skim Solids, Whey, Sugar, Disodium Phosphate, Citric Acid, Lactic Acid] , Calcium Disodium EDTA To Protect Flavor, Disodium Guanylate, Disodium Inosinate, Egg(s) Whites Dried, Garlic Powder, Lactic Acid, Lemon(s) Juice from Concentrate, Onion(s) Powder, Parsley, Potassium Sorbate Preservative, Sodium Benzoate, Xanthan Gum, Propylene Glycol Alginate, Flavor(s) Natural)

Ingredient Color Key:

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Soybeans Oil is exempt from being labeled as a soy allergen according to U.S. labeling laws. There are only slight traces of the soy protein present to trigger a reaction, however people who are allergic to soy should use caution and check with their allergist before consuming this product.

Nutrition Facts

  • Serving Size: 1 Salad
  • Servings Per Container: 1.0
  • Amount Per Serving
  • Calories 425.0Calories from Fat 194.0
  • Total Calories 425Total Calories from Fat 194
  • Vitamin A 64.0%
  • Vitamin C 51.0%
  • Calcium 21.0%
  • Iron 11.0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily vailues may be higher or lower depending on your calorie needs.

Weight Watchers Winning Points® Value* = 10
Weight Watchers PointsPlus® Value* = 11

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.

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Health Score Report Card

Things To Look For

Total Calories

Low in calories per serving


Contains Fiber


Contains naturally occuring vitamins and minerals
Excellent source of Vitamin A
Excellent source of Vitamin C
Excellent source of Calcium
Great source of Iron






Saturated Fats

High in Saturated Fat per serving


High in cholesterol per serving


High in sodium per serving

Controversial ingredients

This product contains multiple controversial ingredients


Contains added sugar(s)

The innovative, independent Health Score uses a unique, patent-pending algorithm that combines traditional measures of nutrition facts along with quality of ingredients, while excluding any personal bias or prejudice. No manufacturers have an input on our score, nor is the product’s taste a consideration. This score is not meant to be a final judgment on a product, but a guideline to help consumers navigate the often confusing world of ingredient lists and nutritional labels.

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