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Macadamia, Raw (1 Cup Whole)


  • Tree Nuts
alg-icon3-cross A gray allergen icon with an x indicates that the manufacturer asserts that this product is free from this allergen

Ingredients ():

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No specific warnings are currently known for this product.

Nutrition Facts

  • Serving Size: 1 Cup
  • Servings Per Container: 1.0
  • Amount Per Serving
  • Calories 962.0Calories from Fat 914.0
  • Total Calories 962Total Calories from Fat 914
  •  % Daily Value* (DV)Recommended DV
  • Total Fat 101.53 g 155%65 g
    • Saturated Fat 16.0 g80%20 g
    • Trans Fat 0.0 g
  • Cholesterol 0.0 mg0%300 mg
  • Sodium 7.0 mg0%2,400 mg
  • Potassium 493.0 mg14%3,500 mg
  • Total Carbohydrate 18.0 g 6%300 g
    • Dietary Fiber 11.0 g44%25 g
    • Sugars 6.0 g 
  • Protein 10.0 g  
  • Vitamin C 3.0%
  • Vitamin E 2.0%
  • Calcium 11.0%
  • Folic Acid 4.0%
  • Iron 27.0%
  • Magnesium 44.0%
  • Niacin 17.0%
  • Pantothenic Acid 10.0%
  • Phosphorus 25.0%
  • Riboflavin 13.0%
  • Selenium 7.0%
  • Thiamin 107.0%
  • Zinc 12.0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily vailues may be higher or lower depending on your calorie needs.

Weight Watchers Winning Points® Value* = 25
Weight Watchers PointsPlus® Value* = 28

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.

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Health Score Report Card

Things To Look For


Low in cholesterol per serving


Low in sodium per serving

Controversial ingredients

This product does not contain any controversial ingredients


Contains naturally occuring vitamins and minerals
Great source of Calcium
Excellent source of Iron
Excellent source of Magnesium
Great source of Niacin
Great source of Pantothenic Acid
Excellent source of Phosphorus
Great source of Riboflavin
Excellent source of Thiamin
Great source of Zinc


Total Calories

High in calories per serving







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