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Hot Pockets Beef & Cheddar Sandwiches (9 oz.)


  • Animal-Derived
  • MSG
  • Eggs
  • Soy
  • Fish
  • Dairy
  • Wheat
  • Gluten
  • Corn
  • Flavorings
  • Controversial Ingredients
alg-icon3-cross A gray allergen icon with an x indicates that the manufacturer asserts that this product is free from this allergen

Ingredients ():

Flour Unbleached Enriched (Wheat Flour, Barley Malted Flour, Niacin, Iron Reduced, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid (Vitamin aB)) , Water, Beef Steak Ground and Formed Cooked (Contains up to 10% of a solution of Water, Salt, Seasoning [Salt, Sugar Brown, Corn Protein Hydrolyzed, Soy Protein Hydrolyzed, Flavor(s), Dextrose, Beef Extract, Yeast Extract Autolyzed] , Soy Protein Hydrolyzed, Yeast Autolyzed, Sodium Phosphate) , Cheese Cheddar (Milk Cultured Pasteurized, Salt, Enzyme(s), Annatto) , Cheese Cheddar Imitation (Water, Soybean(s) Oil Partially Hydrogenated, Casein, Food Starch Modified, Salt, Sodium Citrate, Lactic Acid, Sodium Phosphate, Sorbic Acid, Color(s) Artificial, May contain : Cheese Enzyme Modified [Milk Cultured, Water, Salt, Sodium Citrate, Cream, Sodium Phosphate, Sorbic Acid, Color(s) Artificial, Enzyme(s)] , Sodium Aluminum Phosphate) , Soybean(s) Oil Partially Hydrogenated, Cottonseed Oil Partially Hydrogenated (with Lecithin, Flavor(s) Artificial, Beta Carotene) , Seasoning (Whey, Cheese Cheddar [Milk, Cheese Culture, Salt, Enzyme(s)] , Salt, Buttermilk [Milk, Culture] , Cheese Cheddar Enzyme Modified [Milk, Sodium Citrate, Cheese Culture, Salt, Enzyme(s), Potassium Sorbate] , Whey Reduced Lactose, Coconut Oil, Maltodextrin, Disodium Phosphate, Cheese Blue [Milk, Cheese Culture, Salt, Enzyme(s)] , Citric Acid, Lactic Acid, Yellow 5, Yellow 6) , Contains less than 22% of Onion(s), Whey Dried, Food Starch Modified, Seasoning (Maltodextrin, Salt, Whey, Beef Fat, Corn Soy Protein Hydrolyzed, Soy Protein Hydrolyzed, Wheat Gluten Protein Hydrolyzed, Onion(s), Corn Syrup Solids, Yeast Autolyzed, Beef Extract, Caramel Color, Citric Acid, Disodium Guanylate, Disodium Inosinate, Sodium Caseinate, Flavor(s) Natural & Artificial) , Sugar, Dough Conditioner(s) (Calcium Sulphate (Sulfate), Mono and Diglycerides, Whey, Salt, Garlic Powder, L-Cysteine Hydrochloride, Tri Calcium Phosphate, Enzyme(s), Ethoxylated Mono-And Diglycerides) , Egg(s) Yolks Dried, Salt, Cheese Seasoning (Cheese Cheddar, Cheese Blue [Milk Pasteurized, Cheese Culture, Salt, Enzyme(s)] , Whey, Milk Non-Fat, Soybean(s) Oil Partially Hydrogenated, Salt, Sodium Citrate, Citric Acid, Tumeric Extract, Yellow 6) , Yeast, Egg(s) Whites Dried

Ingredient Color Key:

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Contains Wheat, Milk, Soy, And Egg Ingredients.

Soybeans Oil Partially Hydrogenated is exempt from being labeled as a soy allergen according to U.S. labeling laws. There are only slight traces of the soy protein present to trigger a reaction, however people who are allergic to soy should use caution and check with their allergist before consuming this product.

Nutrition Facts

  • Serving Size: 1 piece
  • Servings Per Container: 2.0
  • Amount Per Serving
  • Calories 360.0Calories from Fat 150.0
  • Total Calories 720Total Calories from Fat 300
  • Calcium 25.0%
  • Iron 15.0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily vailues may be higher or lower depending on your calorie needs.

Weight Watchers Winning Points® Value* = 8
Weight Watchers PointsPlus® Value* = 9

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.

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Health Score Report Card

Things To Look For

Total Calories

Low in calories per serving


Low in cholesterol per serving


Contains Fiber


Contains both naturally occuring and added vitamins
Excellent source of Calcium
Great source of Iron




Saturated Fats

High in Saturated Fat per serving


High in sodium per serving

Controversial ingredients

This product contains multiple controversial ingredients

Hydrogenated oils

This product contains trans-fats


Contains moderate amount of added sugar(s)

The innovative, independent Health Score uses a unique, patent-pending algorithm that combines traditional measures of nutrition facts along with quality of ingredients, while excluding any personal bias or prejudice. No manufacturers have an input on our score, nor is the product’s taste a consideration. This score is not meant to be a final judgment on a product, but a guideline to help consumers navigate the often confusing world of ingredient lists and nutritional labels.

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