Aunt Trudy's Organic Spinach & Cheese Fillo Pocket (5 oz.)
Spinach, Fillo Dough ( Organic ) (Wheat Flour ( Organic ), Wheat Flour Whole ( Organic ), Water Filtered, Wheat Starch ( Organic ), Arrowroot, Safflower Oil Expeller Pressed ( Organic ), Soy Oil Expeller Pressed ( Organic ), Sunflower Oil Expeller Pressed ( Organic ), Malt Extract ( Organic ), Caramel Color, Salt, Soy Lecithin, Tri Calcium Phosphate) , Cheese Feta (Milk Part Skim Pasteurized Cultured, Salt, Culture, Enzyme(s)) , Cheese Neufchatel (Milk Cultured Pasteurized, Cream Pasteurized Cultured, Milk Skim, Salt, Carob Bean Gum) , Cheese Ricotta (Whey, Milk Skim, Salt, Vinegar, Locust Bean Gum) , Onion(s) ( Organic ), Safflower Oil Expeller Pressed ( Organic ), Soy Oil Expeller Pressed ( Organic ), Sunflower Oil Expeller Pressed ( Organic ), Corn Starch ( Organic ), Butter Sweet, Garlic (Organic), Olive Oil ( Organic ), Salt, Pepper(s) Black ( Organic ), Parsley ( Organic ), Lemon(s) Juice Concentrate ( Organic ), Dill, Lemon(s) Oil
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Soy Lecithin is exempt from being labeled as a soy allergen according to U.S. labeling laws. There are only slight traces of the soy protein present to trigger a reaction, however people who are allergic to soy should use caution and check with their allergist before consuming this product.
- Serving Size: 5 oz.
- Servings Per Container: 1.0
- Amount Per Serving
- Calories 270.0Calories from Fat 100.0
- Total Calories 270Total Calories from Fat 100
- % Daily Value* (DV)Recommended DV
Total Fat 12.0 g 18%65 g
- Saturated Fat 4.0 g20%20 g
- Trans Fat 0.0 g
- Cholesterol 20.0 mg7%300 mg
- Sodium 510.0 mg 21%2,400 mg
- Potassium 0 mg0%3,500 mg
Total Carbohydrate 31.0 g 10%300 g
- Dietary Fiber 3.0 g 12%25 g
- Sugars 1.0 g
- Protein 11.0 g
- Vitamin A 40.0%
- Vitamin C 10.0%
- Calcium 20.0%
- Iron 10.0%
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