Ziyad Cracked Wheat (16 oz)
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- Serving Size: 1/4 cup
- Servings Per Container: 8.0
- Amount Per Serving
- Calories 150.0Calories from Fat 5.0
- Total Calories 1200Total Calories from Fat 40
- % Daily Value* (DV)Recommended DV
Total Fat 0.688 g 0%65 g
- Saturated Fat 0.0 g0%20 g
- Trans Fat 0.0 g
- Cholesterol 0.0 mg0%300 mg
- Sodium 0.0 mg0%2,400 mg
- Potassium 0 mg0%3,500 mg
Total Carbohydrate 32.0 g 11%300 g
- Dietary Fiber 4.0 g16%25 g
- Sugars 0.0 g
- Protein 4.0 g
- Calcium 1.0%
- Iron 10.0%
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